Father and now activist, John DeMay, joined us on this episode sharing the story of the tragic loss of his son, Jordan. A moving and maddening story to be sure but chock full of the hope that more and more parents level up their game in decisions regarding screens. We give the whole world to our young ones when most days its too much for anyone to navigate. Please listen and share this podcast that may save a life. Online exploitation and crimes are so much more rampant than anyone wants to admit and what's worse? Kids younger and younger are engaging with the world wide web through games, tablets and smart phones. This episode is dedicated to all the families who have lost a child and this serves as a call to action.

Sarah and I, like so many over the past week were jolted by the murder of Charlie Kirk. We both fell on the same opinion of Charlie Kirk, with no prior discussion regarding him, and that was, we were not aligned with several things Charlie Kirk discussed. We both also acknowledged that he was doing something very important regardless of our opinion about the things we did not agree with and there was plenty he spoke about that we did agree with. Charlie was a disrupter in the best possible way, which was bringing courage to address conversations in atmosphere's he knew were antithecal to his stances. He reignited the spirit of public discourse. He returned to college campus's a big piece of what historically what the college experience was built on and what made going turn out bigger thinkers for being around the atmosphere of the debate of human ideas. In this day in age colleges seem to be completely out of touch with what the college experience of old even was and that was for minds and perspectives of all hats to assemble intentional contentuous conversation for the reason of understanding, learning and personal growth. We bring this topic to the table today in honor of someone we feel deserves respect for his love of debate and his courage for truly showing us what has been censored, restricted, stuffed down and making it seem like todays ways are normal. It is not. RIP Charlile. What have we become?

The fast speed train to weight loss is nothing new but in light of the newest fat burniers on the block; GLP-1's, are the stakes getting higher and higher? These shots, like any predecessor of old may work so long as they are used, but what about when you quit? Did the root problem get resolved or are you back to too many pounds with the extra weight of health problems? The broads discuss how we seem to have a very strange attitude towards our bodies. In fact they are organic super machines of incredible design. They are built to repair themselves given the right environment but somehow we have lost sight that we hold the power to adjust things that give them the environment suitable to fight off attacks within, to heal and to cure themselves. We instead view them as meatbags we can abuse without worry until things go wrong, then while we reach for the quick fixes are upset that systems are starting to wear out. We have in fact the absolute opposite mindset about our bodies and we should be in awe and gratitude for them.