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Truth & Transformation

Truth & Transformation

By: Kirsty Dee
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About this listen

 Truth AND Transformation is the podcast about living in your truth and the liberation from doing so. How it's scary AF and takes courage. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so you know, gotta have some spirituality talk. Season 1 kicked off with me 'Living In My Truth' and coming out as bisexual after hiding it in fear of what people would think. I cried. It truly was liberating but also devastating to lose people too and yet, here I am 3 years later choosing to walk this path of living my truth. It's the work of creating a life that you actually frigging like. A life that's emotionally well for you and creating the very best relationships with yourself and others as you go.© 2023 Truth & Transformation Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • RELATIONSHIP AUDIT TIME. YOUR 'SHADOW' SIDE.

    RELATIONSHIP AUDIT TIME. YOUR 'SHADOW' SIDE.
    Aug 18 2025

    Let's do an audit on your relationships, are you keeping your side cean and looking at your shadow/'toxic' side so that you can have the very best relationships? In this episode I break down 8 things to allow you to do just that.

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    1 hr and 49 mins
  • ANXIETY & INDENTITY WORK

    ANXIETY & INDENTITY WORK
    Aug 11 2025

    Let's talk about fear, self-doubt, anxiety and how we can do identity work to serve us. To create the outcome and life we desire. How that anxiety isn't protecting us and what to do instead.

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    24 mins
  • DEALING WITH DIFFICULT PEOPLE, LIBERATION & FEELING MISUNDERSTOOD

    DEALING WITH DIFFICULT PEOPLE, LIBERATION & FEELING MISUNDERSTOOD
    Aug 4 2025

    We all at times have to deal with difficult people, we all at times will be misunderstood and we all wanna feel liberated. In this episode I dive into being triggered, those core wounds than come up and creating alchemy there so you can feel truly liberated.

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    22 mins
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