Are you constantly on the go, caught in a cycle of doing instead of being? In this short but powerful episode, we explore the difference between a human doing and a human being. As you travel, plan, and navigate life, have you made space to just pause and connect with nature?

Travel and Work with Human Design Host Astrid shares her insights on mindfulness, nervous system balance, and how Gene Keys and Human Design can help you realign with your true self, especially during the seasonal transitions.

We also dive into reflections using tools like the Year Compass and why the Human Design New Year is a better time for setting goals than January 1st.

Tune in to discover how slowing down and syncing with your natural rhythm can help you build more meaningful habits and return to your most authentic self.

Useful links:

Get your own Human Design free chart via:

https://www.palmtreemoments.com/download-your-free-human-design-chart/

Learn more about the Star Pearl at Genekeys.com

Download a blank copy of the Year Compass: https://yearcompass.com/

Are you holding yourself back because you're afraid of being rejected?

You're not alone. The fear of rejection, whether from others or even from yourself, can quietly sabotage your dreams, your visibility, and your authentic self-expression. It creeps in when you're about to launch something new, speak your truth, or step outside your comfort zone.

In this episode of the Travel and Work with Human Design podcast, I share a deeply personal story about dancing with rejection and discovering a powerful truth: rejection is actually redirection.

Through the lens of Human Design and my own journey, you'll learn how to move through fear, release self-rejection, and open yourself up to alignment, expansion, and self-love.

If you're ready to stop shrinking and start shining, this conversation will meet you right where you are, and guide you to where you're meant to go.

Have you been navigating your own fears around rejection? Or did something in this episode resonate deeply with you?

Leave me a voice note on SpeakPipe and share your thoughts, reflections, or questions.

🗣️ Drop your message here: www.speakpipe.com/palmtreemoments

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Hi, I am Astrid. A Location Independent Human Design Embodiment Coach and host of the Travel and Work with Human Design podcast. I help people with creating more freedom in their external life like Location Freedom, Time Freedom and Financial Freedom...

But most of all I work on the "Inner world" as I specialize in the Inner Freedom from stress, limiting beliefs and the mind vs body battle. Why I love doing this coaching work with clients? So they can give themselves the permission to be their authentic selfs and experience a life with less stress! Life really is a whole lot better without stress in my opinion!

⁠www.palmtreemoments.com⁠

⁠www.instagram.com/palmtree.moments⁠

⁠Mirror of Magnificence Online Women circle⁠

In this episode, I share how the Maya Dreamspell Calendar has become a powerful part of my daily ritual. It helps me understand and align with the energy of the day.

As a Human Design Embodiment Coach and 5/1 Sacral Generator, I love blending practical tools with energetic insight. The Dreamspell offers a unique way to track the energy of the day which brings clarity, rhythm, and understanding to each day.

You’ll learn:

• What the Maya Dreamspell is and how it works

• How daily energies influence your mood, creativity, and flow

• Why this sacred calendar is a powerful tool for entrepreneurs, creators, and intuitives

• How I use it alongside Human Design, dreamwork, and other embodiment practices

I also introduce my women's community, Mirror of Magnificence, where we explore modalities like Human Design, dream decoding, and the Maya Dreamspell in sacred sisterhood.

If you’ve been craving a deeper connection to your energy and the rhythms of nature, this episode will inspire you to create your own daily ritual.

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Hi, I am Astrid. A Location Independent Human Design Embodiment Coach and host of the Travel and Work with Human Design podcast. I help people with creating more freedom in their external life like Location Freedom, Time Freedom and Financial Freedom...But most of all I work on the "Inner world" as I specialize in the Inner Freedom from stress, limiting beliefs and the mind vs body battle. Why I love doing this coaching work with clients? So they can give themselves the permission to be their authentic selfs and experience a life with less stress! Life really is a whole lot better without stress in my opinion!

Follow me @palmtree.moments or check out my offerings via www.palmtreemoments.com

Are you looking for accountability and sisterhood? Each month new member can join my online women's circle the Mirror of Magnificence.