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Trauma Free Relationship

Trauma Free Relationship

By: Dr. Tom Philp
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About this listen

 Join us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships. If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast is for you. We will provide you with the tools and insights you need to heal from relationship trauma and build trauma-free connections that bring you joy, fulfillment, and lasting love.Dr. Tom Philp Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • What Is Intergenerational Trauma?

    What Is Intergenerational Trauma?
    Mar 12 2026

    Intergenerational trauma is trauma that didn't start with you. We explore this and much more as we dive into what intergenerational trauma looks like in your life and relationships.


    Trauma Free Relationship Website: https://traumafreerelationship.com/


    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide


    FREE Couple Guide on "Getting to the Root of the Problem"

    https://traumafreerelationship.com/getting-to-the-root-guide


    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship


    Instagram: https://www.instagram.com/traumafreerelationship/


    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp


    Coaching Program:

    Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.


    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
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    30 mins
  • Finding Solid Ground: Building a Secure Sense of Self for Disorganized Attachment

    Finding Solid Ground: Building a Secure Sense of Self for Disorganized Attachment
    Mar 5 2026

    In this episode, we will discuss the challenges of disorganized attachment from within the perspective of those who identify with this pattern, as well as those who may be in a relationship with someone who fall into this category.

    Trauma Free Relationship Website: https://traumafreerelationship.com/

    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide

    FREE Get to the Root of the Problem eBook

    https://traumafreerelationship.com/getting-to-the-root-guide


    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/


    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp


    Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
    Show More Show Less
    32 mins
  • Lost Connection: Self-Soothing for Anxious Attachment

    Lost Connection: Self-Soothing for Anxious Attachment
    Feb 26 2026

    In this episode we discuss how to self-soothe when feeling like connection is lost between you and your partner.


    Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship.


    Trauma Free Relationship Website: https://traumafreerelationship.com/


    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide


    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/

    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp


    Coaching Program:

    Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.


    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
    Show More Show Less
    29 mins
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