⭐️Claim your free activation for a 5 star review → https://www.sacredrelating.com/together-podcast-gift

🌿Join our Together Community → ⁠https://www.sacredrelating.com/⁠

🏹Join the Initiated Man Waitlist→ https://www.itsmikeelliott.com/initiated-man-waitlist

In this solo episode, Courtney takes us deep into one of the most tender pain points in relationships: what happens when the feminine doesn’t feel held in her emotions.

From defensiveness to shutdown, many women know the heartbreak of trying to share their feelings—only to feel unmet, unheard, or “too much.” But there’s a different way.

🌿 In this episode, you’ll learn:

• The myth of what it means to be “fully expressed”

• How to create internal boundaries that honor your feelings without unleashing raw emotion at your partner

• How to set containers for deeper conversations that actually get heard

• The feminine’s role in cultivating safety, expression, and grace in sacred relationship

• Practical tools for self-tending: movement, sound, inner child work, and sisterhood
  

📍 Chapters:

00:00 Introduction to Together Podcast

01:30 Today's Topic: The Feminine Journey

02:42 Understanding Emotional Expression

06:08 The Myth of Being Fully Expressed

09:10 Setting Boundaries for Emotional Safety

13:28 Communicating Emotional Needs

32:04 Practical Tools for Emotional Regulation

37:28 Conclusion and Upcoming Programs

This is an invitation to move from unmet to fully expressed—without losing connection, safety, or love.

🎧 Listen now

FREE!- Emotional Mastery with these simple steps: https://www.itsmikeelliott.com/opt-in

Donation link 👇🙏🏼❤️🌏

⁠https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4⁠

Email:

⁠⁠transform@itsmikeelliott.com⁠⁠

⁠relating@courtneywren.com⁠

Website:

⁠⁠www.itsmikeelliott.com⁠⁠

www.sacredrelaring.com

www.courtneywren.com

Instagram:

@MikeElliott.Relating

@courtneywren.sacredrelating

THE SKIN DEEP CARDS: ⁠https://shop.theskindeep.com/collections/all⁠

Promo Code: Together15

🎁Free Gift: Download The Emotional Edge — a grounding tool to help you regulate your nervous system and show up with presence → https://www.itsmikeelliott.com/opt-in

⭐️Claim your free activation for a 5 star review → https://www.sacredrelating.com/together-podcast-gift

🌿Join our Together Community → ⁠https://www.sacredrelating.com/⁠

Most fathers are taught to put the mission first. To provide, achieve, and sacrifice time at home for the sake of the family. But what if that conditioning is costing us the very connection our children need most?

In this vulnerable solo episode, Mike shares his own awakening as a father — realizing that presence is more valuable than being the “hero.” He explores why the first three years of a child’s life are so critical, how a father’s nervous system imprints on his kids, and why shared family presence is the foundation of love, belonging, and resilience.

🌿 You’ll learn:

• Why children don’t need a hero — they need your presence

• The irreplaceable role of fathers in early childhood

• How presence impacts your partner, your kids, and your shared nervous system

• Why the “mission first” mentality creates regret later in lifeHow to shift your mission to include family without losing purpose
  

📍 Chapters:

00:00 Introduction to Sacred Relationships and Conscious Parenting

01:17 Personal Story: Shifting Priorities as a New Father

04:28 The Importance of Presence in Early Childhood

06:10 Understanding Child Development and Parental Roles

10:36 The Impact of a Father's Presence

17:52 Creating a Connected Family Unit

33:41 Reflections and Final Thoughts

40:12 Conclusion and Free Resource

🎧 Listen now and start rewriting the story of fatherhood.

🏹Join the Initiated Man Waitlist→ https://www.itsmikeelliott.com/initiated-man-waitlist

Donation link 👇🙏🏼❤️🌏

⁠https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4⁠

Email:

⁠⁠transform@itsmikeelliott.com⁠⁠

⁠relating@courtneywren.com⁠

Website:

⁠⁠www.itsmikeelliott.com⁠⁠

www.sacredrelaring.com

www.courtneywren.com

Instagram:

@MikeElliott.Relating

@courtneywren.sacredrelating

THE SKIN DEEP CARDS: ⁠https://shop.theskindeep.com/collections/all⁠

Promo Code: Together15

⭐️Claim your free activation for a 5 star review → ⁠⁠https://www.sacredrelating.com/together-podcast-gift⁠⁠

🌿Join our Together Community → ⁠⁠⁠https://www.sacredrelating.com/⁠⁠⁠

🏹Join the Initiated Man Waitlist→ ⁠⁠https://www.itsmikeelliott.com/initiated-man-waitlist⁠⁠

Most men live in their heads. They overthink, shut down emotions, and wonder why their relationships feel disconnected.

In this powerful solo episode, Mike shares his personal story of moving from the head to the heart — and why this shift is the single most important move a man must make to experience real love, safety, and lasting connection.

Through raw storytelling, client breakthroughs, and practical tools, you’ll learn how to drop into your heart, live from vulnerability, and create relationships where both partners can finally feel safe to open.

🌿 You’ll learn:

• • Why living in your head creates distance and disconnection
  • The science of heart intelligence & why your heart leads your head
  • How vulnerability transforms intimacy and attraction
  • Real-life stories of men who made the shift — and changed everything
  • Simple practices to begin living from your heart today

• 
  

  Chapters:

  00:00 Introduction to Sacred Relationships

  01:10 The Importance of Men Living from the Heart

  02:18 Personal Journey and Transformation

  04:00 Scientific and Experiential Insights on Heart Intelligence

  08:51 Client Success Stories

  13:18 Practical Tips for Men to Connect with Their Hearts

  21:22 The Role of Vulnerability in Relationships

  32:07 The Initiated Man: Men's Community

  39:56 Conclusion and Call to Action

  
  

  🎧 Listen now

  
  

  FREE!- Emotional Mastery with these simple steps: https://www.itsmikeelliott.com/opt-in

  
  

  Donation link 👇🙏🏼❤️🌏

  ⁠⁠⁠https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4⁠⁠⁠

  
  

  Email:

  ⁠⁠transform@itsmikeelliott.com⁠⁠

  ⁠relating@courtneywren.com⁠

  
  

  Website:

  ⁠⁠⁠⁠www.itsmikeelliott.com⁠⁠⁠⁠

  ⁠⁠www.sacredrelaring.com⁠⁠

  ⁠⁠www.courtneywren.com⁠⁠

  
  

  Instagram:

  @MikeElliott.Relating

  @courtneywren.sacredrelating

  
  

  THE SKIN DEEP CARDS: ⁠⁠⁠https://shop.theskindeep.com/collections/all⁠⁠⁠

  Promo Code: Together15