In this episode, Philip shares his thoughts on the joy of an empty inbox and the mindful exercise of swimming weekly. He draws meaningful parallels between the different swimming techniques and life's dynamics, emphasizing the importance of balancing hope and trust, and knowing when to push forward and when to let go. Philip concludes with a guided meditation, inviting viewers to visualize a serene swim in a tranquil lake, highlighting the interconnectedness of nature, trust, and inner peace. Music Credits: White Lotus, Kevin MacLeod

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Experience a soothing journey designed to help you fall asleep effortlessly with this guided recording. Settle into a comfortable position and enjoy the calming sounds of a Scottish highlands lullaby accompanied by the healing harp. This script, inspired by ancient Irish traditions, aims to lead you into a deep, restful sleep by guiding you through progressive muscle relaxation and calming visualizations. By the end of the session, you'll find yourself in a state of complete relaxation, ready to sleep soundly and wake up feeling refreshed and revitalized.

Join us for a journey through the energies of the summer solstice, as we reflect on our feelings amid the longest days of the year. This episode includes a special meditation designed to help you connect with the earth, the sky, and the seasonal changes. Whether you're feeling tension or tranquility, this session aims to bring peace and relaxation. Let's celebrate the summer solstice together and prepare for the new phase it ushers in.

In this insightful episode, Eimear Burke delves into the transformative power of joy, drawing inspiration from Ingrid Fetell Lee's TED Talk "Where Joy Hides and Where to Find It." Eimear reflects on his personal sources of joy emphasizing the profound impact of exchanging positive experiences. The episode also transports listeners to ancient Ireland with the captivating tale of King Cormack, offering timeless wisdom about joy, connection, and the pursuit of authentic happiness. Join a global community in this enriching, thought-provoking journey toward discovering and embracing joy.

Watch the Interview here: https://www.youtube.com/watch?v=iEzjwoMfcGo

In this thought-provoking conversation, Ruby Reed & Philip Carr-Gomm take us on a journey through the intersections of spirituality, activism, and ecology. From a multidisciplinary approach to community-building, Ruby discusses how these seemingly distinct movements are deeply interconnected and how they can empower individuals to bring about real-world change. Ruby reflects on the importance of integrating ancestral wisdom with modern approaches, sharing how traditions from around the world can inspire personal and collective transformation. She also delves into the challenges and opportunities that arise when bringing these ideas into the context of today’s world, from the digital shift in community engagement to the evolving role of spirituality in activism. Whether you're passionate about personal growth or creating systemic change, this conversation invites us to reimagine how spirituality and activism can work together to build a more sustainable, interconnected world.

Related Links:

• Ancestral Lore and Spirituality Course

• This Magical Life Podcast

• This Magical Life TV Series

Join Philip Carr-Gomm in this enlightening session where he shares the wisdom of the Tawny Owl from the animal Oracle. Learn about the symbolism of the owl and its teachings on turning disadvantages into advantages. Philip delves into the Druid tradition, highlighting its unique advantages and the spiritual depths it offers. Experience a guided meditation connecting with nature, the earth, and an owl spirit, fostering a sense of unity and tranquility. This episode is perfect for anyone seeking spiritual growth, connection with nature, and peace.

Please note this episode is about the prevalence of young male suicide, and about one mother's experience of grief.

In this episode of 'This Magical Life,' Philip Carr-Gomm speaks with Zoe Strickland, who opens up about the tragic loss of her son to suicide. Zoe discusses the emotional complexities surrounding the anniversary of her son's death and the impactful journey of writing her book, 'To Grief With Love: A Lyrical and Pictorial Voyage Through Loss.' Zoe shares her experiences dealing with unexpected loss, the importance of therapy, and how creative outlets helped her navigate the grieving process. Tune in for an insightful discussion on the often overlooked topic of young men's mental health and suicide. Zoe's book "To Grief with Love" is available in paperback from Amazon, Waterstones and Foyles online book stores. You can see more of the book and order a hardback directly from Zoe at...

https://zoestricklandpublishing.com/

The support group Zoe mentions is "The OLLIE Foundation" Empowering communities with suicide prevention training and mental health education. A Hertfordshire-based charity offering accessible programs to reduce suicide and promote well-being. Discover The OLLIE Foundation

Also see: CALM: The Campaign Against Living Miserably The suicide prevention charity on a mission to help people end their misery, not their lives. www.thecalmzone.net

Join Philip for a unique guided meditation that taps into the changing seasons of both the Northern and Southern Hemispheres. Discover the traditional Chinese Medicine and Druid tradition of the three quadrants or Dantiens on the body. Philip explores the common resistances to meditation and guides participants to center their awareness by connecting with their inner selves. Experience the calming imagery of a forest clearing, grounding with the earth, and expansive sky to achieve a deeper meditation. The session concludes with a heartfelt Ovate Healing Prayer invoking the blessings of sacred herbs and trees. Perfect for anyone looking to deepen their mindfulness practice. "Guided Meditation: Connecting with Earth, Sky, and Self" on "This Magical Life" Podcast. Listen on Podbean, Apple Podcasts, Spotify or Youtube. Read by: Philip Carr-Gomm Music Credits: Kevin MacLeod, River Flute