Tired of feeling like life’s a constant hustle to “get there”?

This episode explores the “rules” of life to find traditional success and invites you into a new mindset: what if life is a game—not a grind? A game where you get to feel it all, experience it all, and make your own rules.

What if there’s no final “win” waiting down the line… and the power is in being here now?

We dive deep into personal growth, self-leadership, and the art of presence—so you can stop playing by someone else’s rules and start living with intention, joy, and aliveness!

Whether you’re navigating big transitions, chasing goals, or simply craving more from life, this is your reminder: you’re holding the controller.

What if you let life be great—starting now?

Time to create your own rules for the game of life? Let’s discover YOUR best game together!

Enquire ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE for coaching options⁠⁠: https://calendly.com/d/cnqf-jcc-p72 or check out my website: ⁠⁠www.veronicajayne.com⁠⁠ and Instagram: ⁠⁠@veronicajayne_⁠⁠

🎥 YouTube your thing? Watch episodes at ⁠⁠@veronicajayne⁠⁠

~ In love and learning,

Veronica Jayne

Let’s get real—sometimes leaving isn’t about giving up... it’s about growing up!

In this episode, I’m breaking down four reasons why walking away from a relationship isn’t just brave—it’s proof you’re evolving.

We’ll explore how childhood patterns, attachment wounds, and self-abandonment show up in relationships—and why outgrowing someone doesn’t mean the love wasn’t real... it just means you’re done shrinking to stay safe.

You’ll hear how:

→ Voicing your needs (instead of fawning) signals real growth → Self-trust becomes louder than your fear of being alone

→ You stop settling for “attachment” and start craving depth → You refuse to betray yourself just to feel “loved”

If your relationship can’t hold the version of you that refuses to stay small? That’s your sign. What if choosing yourself is the most loving—and badass—move you can make?

Ready to stop self-abandoning? Want support? Enquire ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠: https://calendly.com/d/cnqf-jcc-p72

Or check out my website: ⁠⁠www.veronicajayne.com⁠⁠ and Instagram: ⁠⁠@veronicajayne_⁠⁠

🎥 YouTube your thing? Watch episodes at ⁠⁠@veronicajayne⁠⁠

~ In love and learning,

Veronica Jayne

What happens when the body holds what the family hides?

In this gut-punch of an episode, I sit down with the brilliant and brave Katie Delimon, who takes us deep into her lived experience of alcoholism, dissociation, and the unspoken legacy of family secrets. From pouring drinks to numb the noise, to peeling back the layers of protection her body built just to survive—this is a story of reckoning, remembering, and reclaiming!

We talk about:

– Using alcohol to escape a reality that never felt safe

– The power of dissociation as a coping mechanism

– What happens when your body finally says enough

– The role of somatic healing in finally coming home to yourself

This one’s raw. It’s real. And it’s a reminder that the truth doesn’t destroy you—it frees you.

Thanks @KatieDelimon for sharing the frames that have forged you! Check out the “Honest Healing Podcast”

—

Ready to save ENOUGH and do the healing? Enquire ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠

Or check out my website: ⁠⁠www.veronicajayne.com⁠⁠ and Instagram: ⁠⁠@veronicajayne_⁠⁠

🎥 Find me at ⁠⁠@veronicajayne⁠

~ In love and learning, Veronica Jayne