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This Is For Us

This Is For Us

By: Noel Roberts Coley
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About this listen

Welcome to "This is for Us," the podcast where we connect over life's defining and everyday moments. I'm Noël, your host, and from my own experiences and working closely with countless women and girls, I've come to a profound realization - we're all more alike than we may think. We share the same trials, the same joys, and the same emotions, and we're not meant to face them alone. Tune in as I talk about the experiences we share as we grow on our own separate journey's, together.Noël Roberts© Personal Development Personal Success Social Sciences
Episodes
  • 106. Don’t talk yourself out of your own magic
    Oct 13 2025

    Hey y’all, welcome back to This Is For Us!

    Today’s episode is a heart-to-heart reminder that your magic matters—even when you forget it, question it, or talk yourself out of it.

    No one else can do what you do, the way you do it. And the ripple of your life, your kindness, your creativity, your light—it’s touching more people than you’ll ever know. ✨

    🎧 In this episode, we’ll talk about:

    ✔️ How we unknowingly talk ourselves out of our own magic

    ✔️ Why your joy gives others permission to shine

    ✔️ The ripple effect of being your authentic self

    ✔️ How to see your worth in everyday moments

    ✔️ Why the world needs your kind of magic

    💬 Quote to remember:

    “Nobody can do what you do, because nobody is you.”

    Resources & Links

    📲Connect With Me:

    • Instagram: @NoëlRobertsColey
    • Facebook Group: This Is For Us Community
    • Podcast Website: This Is For Us

    ➡️Additional Resources:

    • Inspo Pinterest Board: Noël’s Pinterest for Inspiration
    • Inventory List: Take Inventory of Your Life
    • My LTK: Shop Noël's LTK
    • Weighted Vest

    ✨ Loved this episode? Take a screenshot, share it on social media, and tag me—I’d love to hear what makes you magical!

    💌 Reminder:

    You don’t need permission to shine.

    Your magic already changes lives—just by being you.

    Until next time, go be brave. 💗

    xoxo, Noël

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    12 mins
  • 105. What matters most is who YOU think you are
    Sep 29 2025

    Hey y’all, welcome back to This Is For Us!

    Today’s pep talk is a reminder that the story we tell ourselves shapes everything—from how we show up, to what we attract, to what we believe we deserve.

    We’re not here to chase a dream version of ourselves. We’re here to become her.

    In this episode, we’ll talk about:

    ✔️ Why your self-image shapes your entire future

    ✔️ How to stop acting from fear and start showing up with purpose

    ✔️ Why “you attract who you are” changes the game

    ✔️ Tiny steps that align with the life you really want

    ✔️ How to shift your energy from stuck to unstoppable

    💬 Quote to remember:

    “You don’t attract what you want—you attract who you are.”

    Resources & Links

    📲Connect With Me:

    • Instagram: @NoëlRobertsColey
    • Facebook Group: This Is For Us Community
    • Podcast Website: This Is For Us

    ➡️Additional Resources:

    • Inspo Pinterest Board: Noël’s Pinterest for Inspiration
    • Inventory List: Take Inventory of Your Life
    • My LTK: Shop Noël's LTK
    • Weighted Vest

    ✨ Loved this episode? Take a screenshot, share it on social media, and tag me—I’d love to hear your thoughts!

    💌 Reminder:

    You don’t have to wait until you’ve “arrived” to claim your next chapter. Show up as her. Just start. Your life will catch up.

    Until next time, go be brave. 💗

    xoxo, Noël

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    10 mins
  • 104. Move Toward the Next Thing, Not Away From the Last Thing
    Sep 22 2025

    Hey y’all, welcome back to This Is For Us!

    Today’s episode is a pep talk from the heart—one that came straight out of a quote Noël wrote herself:

    “Move toward the next thing, not away from the last thing.”

    It’s a simple shift, but one that changes everything. Because sometimes, the way we frame a transition—whether it’s a breakup, a job change, or just a new season—determines how we experience it. This episode is your reminder that the energy of forward momentum is far more powerful than the energy of escape.🎧 In this episode, we’ll talk about:

    ✔️ The energetic difference between running away vs. stepping forward

    ✔️ How to reframe loss and change in a more empowering way

    ✔️ Why what we’re moving toward is just as important as what we leave behind

    ✔️ How to shift your mindset from reaction to intention

    ✔️ The heart posture that makes space for miracles

    💬 Quote to remember:

    “Don’t just walk away from the past—step boldly toward your future.”

    Resources & Links

    📲Connect With Me:

    • Instagram: @NoëlRobertsColey
    • Facebook Group: This Is For Us Community
    • Podcast Website: This Is For Us

    ➡️Additional Resources:

    • Inspo Pinterest Board: Noël’s Pinterest for Inspiration
    • Inventory List: Take Inventory of Your Life
    • My LTK: Shop Noël's LTK
    • Weighted Vest

    ✨ Loved this episode? Take a screenshot, share it on social media, and tag me—I’d love to hear your thoughts!

    💌 Reminder:

    You’re not being pushed out—you’re being pulled forward. The future is waiting with open arms, and you’re exactly where you need to be to receive it.

    Until next time, go be brave. 💗

    xoxo, Noël

    Show More Show Less
    9 mins
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