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Think on Purpose

Think on Purpose

By: Jen Frey
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Summary

This podcast is focused on helping leaders learn to lead themselves effectively so they can lead others. Most leaders think they have business and people problems, when they actually have mindset issues! Through interviews and personal reflection, we will untangle socialized and conditioned patterns, and move away from operating on outdated and unquestioned thoughts. We will teach the tools your brain needs in order to think on purpose.

© 2026 Think on Purpose Economics Hygiene & Healthy Living Management Management & Leadership Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Things change - and that's ok!

    Things change - and that's ok!
    Nov 3 2026

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    Change is constant and even though we don't always love the discomfort of change, the truth is that we are wired for it! In this episode, I reflect on what Halloween nostalgia can teach us about leadership and how to use the past to move you forward. You’ll learn how to honor the past, stay grounded in the present, and lead with curiosity and optimism—even when things don’t stay the same.

    Want more info on living and leading with intention and purpose?
    Click here for Jen's links.
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    13 mins
  • No one knows what they are doing

    No one knows what they are doing
    Nov 18 2025

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    In this last episode of 2025, I am thinking about how none of us actually know what we are doing - maybe that bursts your bubble, or maybe that helps you feel a sense of relief - either way, it's the truth of being human.

    Want more info on living and leading with intention and purpose?
    Click here for Jen's links.
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    7 mins
  • What if it could be better than you imagined?

    What if it could be better than you imagined?
    Nov 11 2025

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    This week, I’m exploring a question that’s been on my mind lately: What if the outcome is better than you can imagine? I share how fear and over-preparing can limit what’s possible — not just for us, but for the people we lead. When we approach challenges with “anticipatory hope,” we create space for creativity, growth, and unexpected success. I’ll offer reflections and journaling prompts to help you lead — and live — with a little more openness to life’s good surprises.

    Want more info on living and leading with intention and purpose?
    Click here for Jen's links.
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    12 mins
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