We are SO excited for this conversation with Brian Richards, the CEO of Sauna Space! He is going to navigate us through understanding the benefits of red light therapy, the effects of infrared sauna, and the importance of detoxification + grounding.

As we have talked about all season long, there is a relationship between science and spirituality. So how does red light therapy + infrared sauna support our pursuit of aligning with God’s original design?

Tune in to hear all about it!

Want to start your journey with red light therapy and/or infrared sauna? This link will get you 10% off anything from Sauna Space including all their infrared saunas and photon red lights https://sauna.space/ROLOFF or you can use code ROLOFF

In this episode we talk about:

☁️ Using sensory awareness + spiritual awareness to interpret imbalances in your body

🔒 How you can unlock intuition through your senses

💪 Navigating health advice (finding what works for YOU)

✨ How sauna enhances intuition and detoxification

📲 Being present and the dangers of digital distraction

Links to things we mention:

• @suanaspace on Instagram to learn more about infrared sauna and red light therapy
• Get 20% off Active SkinRepair with code DAYS
• Grounding mattress pad

Connect with us:

• Instagram I @audreyroloff
• Instagram I @jeremyroloff
• The Marriage Journal
• Memories of Us Anniversary Journal
• Creative Love
• A Love Letter Life
• Debt Free Journal
• Shop Audrey’s Amazon Storefront

Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

This podcast was produced by Pivot Media Co.

We are back for Part 2 of our Q&A! As we get closer to the end of this season, we thought this would be the right time for us to answer the questions you guys have asked us most on Instagram – from homeschooling, parenting styles, college experiences, and more. Listen to Part 1 for answers to more of your questions!

BIG ANNOUNCEMENT – Always More is BACK for a 3-day ONLY event! Starting today until Friday (April 24 - April 27, 2024) you can grab an Always More sweatshirt or Always More Dad hat. 🥳 Head to alwaysmore.com to grab your items.

In this episode we talk about:
🎓 College – reflecting on our own experiences + rethinking college in today’s world

👀 Our biggest wake-up call post 2020

🎒 Homeschooling – how it went this first year + whether we will keep doing it

Connect with us:

• Instagram I @audreyroloff
• Instagram I @jeremyroloff
• The Marriage Journal
• Memories of Us Anniversary Journal
• Creative Love
• A Love Letter Life
• Debt Free Journal
• Shop Audrey’s Amazon Storefront

Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

This podcast was produced by Pivot Media Co.

It’s time for a Q&A! There is a lot to update you guys on 🫠 so we figured we would sit down and answer some of the questions you guys have about what has been going on in our life recently – from moving back into our home (FINALLY!) to preparing for baby #4, and a bit of everything in between. So let’s dive in! 👏

And don’t forget to share about the episode on your Instagram! Tag @beating50percent in your stories for a chance to win some coffee on us. ☕

In this episode we talk about:

🏠 Things we are excited to get back to doing as a family now that we are back in our home

🫶 What Audrey is doing to prepare her body and mind for birth

🧊 Our thoughts on cold plunging

♥️ The roles we carry within our family dynamics + home

Connect with us:

• Instagram I @audreyroloff
• Instagram I @jeremyroloff
• The Marriage Journal
• Memories of Us Anniversary Journal
• Creative Love
• A Love Letter Life
• Debt Free Journal
• Shop Audrey’s Amazon Storefront

Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

This podcast was produced by Pivot Media Co.