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Therapy Is Life w/ Gerald Mcgee

Therapy Is Life w/ Gerald Mcgee

By: REVOLT
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About this listen

 In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.© 2024 Gerald Mcgee Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Being A Fan

    Being A Fan
    Dec 22 2025
    Join us for another deep dive on Therapy Is Life, where we explore the intricate world of fandom. From the highs of team victories to the emotional lows of losses, we dissect what it means to be a fan and how it affects our mental wellbeing. The crew shares personal anecdotes, discusses the irrational side of fandom, and debates the expectations placed on athletes and celebrities. We also touch on the intimate relationships in our lives and the impact of idolizing those close to us. Whether you're a sports die-hard, a movie buff, or just curious about the psychology behind being a fan, this episode has something for everyone. Tune in and let's get introspective! 00:00 Introduction and Episode Overview 00:56 Exploring the Concept of Fandom 01:59 Meet the Hosts and Their Fandoms 02:58 Personal Fandom Stories 13:37 The Emotional Connection of Being a Fan 23:03 Collective Identity and Self-Esteem 24:44 The Impact of a Championship on a City 25:50 The Emotional Rollercoaster of Being a Sports Fan 29:23 The Irrationality of Sports Commentary 31:46 The Pressure of Being a Role Model 41:16 The Expectations in Personal Relationships 50:58 Concluding Thoughts on Being a Fan Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 mins
  • Cultural Betrayal Trauma

    Cultural Betrayal Trauma
    Nov 25 2025
    In this candid episode of 'Therapy Is Life,' host Gerald McGee and guest Dr. Tyffani Monford delve into the impacts of cultural betrayal trauma, focusing on Black survivors of sexual assault. They explore the complexities of trust, social and emotional development, and the unique challenges within marginalized communities. Dr. Monford shares her personal self-care strategies and underscores the importance of intentional joy. The conversation extends to the necessity of social justice in therapeutic practice and the creation of culturally informed curricula aimed at empowering Black girls. This episode is a thought-provoking blend of professional insights and personal anecdotes, aimed at understanding and dismantling the oppressive systems that affect patient wellbeing. 00:00 Introduction and Welcome 01:01 The Importance of Talking About Trauma 02:00 Cultural Betrayal Trauma Theory 03:22 Impact of Sexual Abuse on Development 04:45 Maintaining Mental Health as a Therapist 07:27 The Role of Social Justice in Therapy 10:24 Creating a Curriculum for Black Girls 16:01 The Unique Culture of Blackness 18:04 Resilience and Resistance 19:20 Conclusion and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 mins
  • Empowering Black Women

    Empowering Black Women
    Nov 18 2025
    In this episode of 'Therapy Is Life', host welcomes Dr. Tyffany Monford, a clinical psychologist, to discuss her work and latest curriculum, 'Bold Black and Becoming'. Dr. Monford shares her insights on black girlhood, the importance of culturally informed therapy, trauma recognition, and the power of peer support. She also delves into the prevalence of sexual abuse among black women and girls and the cultural pressures that hinder open conversations about it. Tune in for an eye-opening discussion on empowerment, safety, and reclaiming narratives. 00:00 Introduction and Guest Welcome 01:30 Introducing Dr. Tyffani Monford 01:55 Dr. Tyffani's Background and Work 03:34 Personal Insights from Dr. Tyffani 04:47 Challenges and Inspirations in Clinical Practice 10:13 Understanding Cultural Competence 15:03 Defining and Addressing Trauma 20:03 Trauma-Informed Care for Black Girls 27:28 Sexual Abuse in the Black Community 31:13 Conclusion and Next Episode Teaser Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
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