• Episode # 3 Sasha Jurado
    Mar 18 2025

    Let’s talk pageantry—the good, the bad, and the emotional rollercoaster that comes with it. Sure, pageants can help kids build confidence, public speaking skills, and grace under pressure, but they can also bring stress, self-doubt, and an unhealthy obsession with perfection. So, as parents, how do we make sure our kids come out of it stronger, not struggling? And how does all of this play into their social-emotional growth at home and in the classroom?

    In this episode, we’re getting real with Sasha Jurado about the mental health side of pageantry and what it means for our kids’ confidence, resilience, and sense of self. We’re diving into four big areas:

    The Pressure to Be Perfect – From beauty standards to constant judgment, pageantry can shape the way kids see themselves—for better or worse. We’ll chat about how to spot perfectionism creeping in, why self-worth should go beyond appearance, and how to help kids feel confident no matter what.

    Competition vs. Collaboration – Winning is great, but what happens when kids start tying their self-esteem to trophies and titles? We’ll break down how competition can impact behavior at home and in the classroom, and how to help kids balance ambition with emotional well-being.

    Social Media and Self-Worth – Let’s be real—social media can amplify the pressure. The constant comparisons, the curated highlight reels, the need for validation—it’s a lot. We’re talking about how parents can help kids navigate the online world without letting it mess with their mental health.

    Life After the Spotlight – What happens when the stage lights go off? How do we help kids see that they are more than their achievements? We’ll dig into ways to help them build a strong identity, embrace who they are, and develop social-emotional skills that carry into school, friendships, and life beyond the crown.

    Whether your kid is deep into the pageant scene or just navigating the everyday pressures of competition and self-worth, this episode is for you. Grab a coffee, get comfy, and let’s chat about how we can raise kids who feel good about themselves—on and off the stage.

    Big shout out to 787Coffee and letting us chat in their beautiful backyard area. Vibes were immaculate!

    Be sure to call in and leave messages for inclusion in future episodes and 🎧 tune in now!

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    44 mins
  • Episode #2 Breanna
    Mar 1 2025

    Today, I’m joined by a very special guest—my niece! We’re sitting down to talk about mental health, how the importance of school has shifted over the years, and why those so-called “big” generation gaps don’t actually feel that big when we break it down.

    We’re diving into:
    🧠 How mental health conversations have changed (or haven’t) between generations


    📚 Whether school still holds the same weight it did back in my day (spoiler: things have definitely changed)


    ⏳ Why 10, 15, even 20 years apart doesn’t feel like the divide people make it out to be

    This one’s full of real talk, laughs, and maybe even a few “back in my day” moments. Whether you're a parent, student, or just someone trying to make sense of the shifting world of education and mental health, you won’t want to miss this one!

    🎧 Tune in and let us know: Do you think school is as important as it used to be? Drop your thoughts in the DMs or tag us on social!

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    1 hr and 13 mins
  • Episode #1 Reevaluation of Traditional Schooling, Asynchronous Learning Flexibility, and Parental Involvement in SEL
    Jan 20 2025

    In this episode, we dive into how education is evolving in the wake of the pandemic and the trends shaping the future of learning. We explore the reevaluation of traditional schooling, examining how hybrid and personalized approaches are reshaping the classroom experience.


    Next, we discuss the rise of asynchronous learning and its flexibility, empowering students to take control of their education and meet diverse needs.


    Finally, we shine a spotlight on the growing importance of parental involvement in social-emotional learning (SEL), sharing strategies for fostering emotional growth at home and creating a consistent support system for children.


    Are you ready to help reimagine education?

    Tune in to hear actionable tips, inspiring insights, and practical advice to make a difference in your child’s academic and emotional development.


    Subscribe to our newsletter for weekly insights, exclusive resources, and strategies to help your child thrive emotionally and academically. Don’t forget to share this episode with a fellow parent or educator and leave a review to help us spread the word!

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    48 mins
  • Season 2 Trailer
    Dec 29 2024

    Welcome back! It feels good to be back behind the mic and ready to take on a whole new topic about something that gets very little attention these days... Teaching and Mental Health...

    My name is Isaac Medina and you may have heard my old stuff as Negative Possibilities. However, I've since decided to change my whole trajectory and talk about something that is a little closer to home, my time as a teacher and the things that we go through day in and day out.

    Its time that we have a platform and a way to speak our truths about the nature of teaching, what we all have experienced and how we deal with not only the mental stressors of teaching but also how it may impact our day to day lives.

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    2 mins
  • Episode #23 Weed, Schizophrenia, and The Church (From The Dungeon)
    Jun 19 2024

    This podcast episode examines the complex link between weed and schizophrenia, alongside its therapeutic uses. Experts discuss research showing potential mental health risks and benefits.

    Church leaders and ethicists explore the moral and ethical implications of weed use, balancing its accessibility and medicinal value. The episode offers guidance on pastoral care, advocating for informed, compassionate responses, and encouraging open conversations within the church community about responsible use and legal considerations.

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    1 hr and 26 mins
  • Episode #22 Loneliness and the Church (From The Dungeon)
    Jun 19 2024

    In this podcast episode, we explore how the church can support followers experiencing loneliness. We highlight successful church initiatives, such as small groups, mentoring programs, and social events designed to foster connections.

    The episode emphasizes the importance of creating an inclusive, caring church environment that encourages open dialogue and mutual support among members.

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    48 mins
  • Episode #21 Christians and Climate Change (From The Dungeon)
    Jun 19 2024

    This podcast episode explores how the church and Christians should view climate change. It begins with a theological foundation, emphasizing stewardship of God's creation as a biblical mandate. The episode highlights practical steps for churches, such as reducing carbon footprints, advocating for policy changes, and educating congregations on sustainable practices. It calls for a united Christian response to care for the Earth and future generations.

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    35 mins
  • Episode #20 The Church and Mental Health (From The Dungeon)
    Jun 19 2024

    In this podcast episode, we delve into the church's perspective on mental health, exploring its evolution over time and its current stance. We start by discussing traditional views, where mental health issues were often misunderstood or stigmatized within religious communities. The episode highlights the shift towards a more compassionate and informed approach, driven by theological reflections and increasing awareness of mental health science.

    The episode also addresses the challenges and resistance faced in this integration process. Ultimately, it emphasizes the church's growing role in advocating for mental health, promoting holistic well-being, and offering spiritual resources alongside professional care, fostering a more inclusive and supportive environment for all.

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    1 hr