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Therapeutic Girlfriends

Therapeutic Girlfriends

By: Therapeutic Girlfriends
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 Therapeutic Girlfriends - a biweekly dose of self-love, self-care, and boundary setting with Jessica through a therapeutic lens. Please be advise: this is not a substitution for therapy. Art Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Taking time to Self-care

    Taking time to Self-care
    Jan 6 2023
    Hey Girlfriends we are on a break until the 3rd week of January. Take care during the break.
    Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on.
    ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com
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    2 mins
  • Holiday Self-Care Series - Episode 3:

    Holiday Self-Care Series - Episode 3:
    Dec 29 2022
    In this third and last installment, we discuss navigating the holiday season as a couple. We ask the question of how do you engage in self-care as a couple during the holiday season.
    Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on.
    ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com
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    21 mins
  • Holiday Self Care Series - Episode 2

    Holiday Self Care Series - Episode 2
    Dec 8 2022
    Holiday Self Care Series - Episode 2: In this second episode of the holiday mini series we discuss how to navigate your relationship and the holidays. Whether you are spending time with self or others, we highlighted the best ways to show up for yourself.
    Please follow your Therapeutic Girlfriends Jessica @itsme_jessicat and Chrissy @drchrissyfabiola Feel free to email us at: Therapeuticgirlfriends@gmail.com Please Subscribe, rate, and comment on the streaming platform you listen on.
    ***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com
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    18 mins
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