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Theo's Coffee Break Podcast

Theo's Coffee Break Podcast

By: Theo
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About this listen

Theo’s Coffee Break is a soulful conversation series where Grand Rapids, Michigan community leaders, entrepreneurs, and creatives share the stories behind their success.
Hosted by Theodore B. (aka Shin Hoo Yong), the show blends purpose-driven interviews, spiritual insights, and heart-centered storytelling — all with the clear intention of exploring the world around us and how we connect within it.
Every episode is recorded with the intention that at Theo’s coffee table everyone is welcome.
Come for the connection. Stay for the clarity. Coffee’s always on and warm.

© 2025 Theo's Coffee Break Podcast
Economics Leadership Management & Leadership
Episodes
  • Stop Keeping Score: Love, Control, and Emotional Freedom
    Sep 1 2025

    Have you ever felt like you couldn’t do anything right like no matter how hard you tried you were made to feel like you are never enough?

    This episode was created for the ones who’ve been micromanaged in love, guilted by those they trusted, and told that keeping score was the only way to protect yourself.

    Today, we lay it all out on the coffee table for us to discuss:

    • The quiet damage of over-correction disguised as love
    • Why “keeping score” only drains your joy
    • How real love creates space and trust, not checkboxes intended to cultivate fear

    Because love isn’t about tallying wins and losses, it’s about freedom to be yourself.

    🎧 Available now on Spotify, Apple, YouTube, or wherever you get your podcasts.
    ☕ Look up Theo’s Coffee Break podcast to learn more .

    Support the show

    If you enjoyed this episode, subscribe and follow so you never miss out on one of our coffee break sessions!

    Now that we are a listener supported show, you can buy me a coffee and join the Café Crew at buymeacoffee.com/theoscoffeebreak for $5/mon.

    Every donation will directly impact our coffee table and our goal here is to build this coffee table together with you.

    Do you want to join the coffee table, or know someone who would be a great guest? Send me an email to theoscoffeebreakpodcast@gmail.com

    Your voice, input, and curiosity is what shapes this table, and I’m here ready to listen with an open mind. Feel free to reach out via email or find me on Instagram at @theoscoffeebreakpodcast

    Thank you for being here with me at our coffee table today. I’m so excited to keep growing this podcast with you: one story, one conversation, and one sip at a time.

    So until next time… take good care of yourself. And remember: the coffee’s always on and ready to pour here at Theo’s Coffee Break. But most importantly...

    You are always welcome at my coffee table.

    Show More Show Less
    12 mins
  • The Sound of Honey Falling: Faith, Identity & the Poetry of Becoming with Alexis Stark
    Aug 25 2025

    In this episode of Theo’s Coffee Break, Theo sits down with Alexis Stark who is a journalist, poet, educator, and West Michigan creative to talk about the intersections of faith, queerness, and storytelling.

    Alexis shares the heart behind her forthcoming poetry collection The Sound of Honey Falling, the role of journalism in shaping community narratives, and what it means to live authentically at the crossroads of Christianity and queer identity.

    Together, they explore themes of healing, belonging, and the power of poetry to hold both tension and beauty. Whether you’re a writer, a seeker, or someone navigating the complexities of identity and spirituality, this conversation will give you something real to reflect on.

    Support the show

    If you enjoyed this episode, subscribe and follow so you never miss out on one of our coffee break sessions!

    Now that we are a listener supported show, you can buy me a coffee and join the Café Crew at buymeacoffee.com/theoscoffeebreak for $5/mon.

    Every donation will directly impact our coffee table and our goal here is to build this coffee table together with you.

    Do you want to join the coffee table, or know someone who would be a great guest? Send me an email to theoscoffeebreakpodcast@gmail.com

    Your voice, input, and curiosity is what shapes this table, and I’m here ready to listen with an open mind. Feel free to reach out via email or find me on Instagram at @theoscoffeebreakpodcast

    Thank you for being here with me at our coffee table today. I’m so excited to keep growing this podcast with you: one story, one conversation, and one sip at a time.

    So until next time… take good care of yourself. And remember: the coffee’s always on and ready to pour here at Theo’s Coffee Break. But most importantly...

    You are always welcome at my coffee table.

    Show More Show Less
    1 hr and 6 mins
  • Pull Up a Chair: An Open Invitation to Join Theo’s Coffee Break
    Aug 25 2025

    This episode is an open invitation straight from Theo of Theo's Coffee Break.

    If you’ve been listening to Theo’s Coffee Break and thought, “I’d love to share my story, too” this is your sign. Theo is inviting listeners (yes, you!) to become future guests on the podcast.

    Whether you want to share your journey, offer insight, or just have an honest conversation at the coffee table, this is your chance to connect. And if you know someone whose voice deserves to be heard, send them Theo’s way.

    Reach out to Theo's Coffee Break by emailing him at theoscoffeebreakpodcast@gmail.com
    to start the conversation. Because the heart of this podcast has always been about building authentic relationships, learning from one another, and remembering that you matter.

    Support the show

    If you enjoyed this episode, subscribe and follow so you never miss out on one of our coffee break sessions!

    Now that we are a listener supported show, you can buy me a coffee and join the Café Crew at buymeacoffee.com/theoscoffeebreak for $5/mon.

    Every donation will directly impact our coffee table and our goal here is to build this coffee table together with you.

    Do you want to join the coffee table, or know someone who would be a great guest? Send me an email to theoscoffeebreakpodcast@gmail.com

    Your voice, input, and curiosity is what shapes this table, and I’m here ready to listen with an open mind. Feel free to reach out via email or find me on Instagram at @theoscoffeebreakpodcast

    Thank you for being here with me at our coffee table today. I’m so excited to keep growing this podcast with you: one story, one conversation, and one sip at a time.

    So until next time… take good care of yourself. And remember: the coffee’s always on and ready to pour here at Theo’s Coffee Break. But most importantly...

    You are always welcome at my coffee table.

    Show More Show Less
    2 mins
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