TheDust cover art

TheDust

TheDust

By: Dustin
Listen for free

About this listen

 Video Creator, Photographer, Slam-Poet, Artist. Sharing my journey on mental health, distress tolerance, and how I dust off the dirt that life throws. Currently residing in Alberta, Canada running multiple self-titled channels @TheDust.CA© 2022 TheDust Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 7 Ways to NOT Take Things Personally

    7 Ways to NOT Take Things Personally
    Jan 23 2022

    TheDust is really just about finding the roots of our issues and then creating personal strategies to deploy when we get bucked off our horse and find ourselves face down in the dirt. In this episode, I'll be discussing the top strategies I deploy when trying not to take things personally. 

    It's not only a mental health strategy, it's a tool that we can use to be better communicators, be more effective leaders and have better interpersonal relationships. 

    Check out my website: TheDust.ca and don't forget to say hello on social media! My content can be found on Youtube, Rumble, FB, IG, Twitter, Gettr, Telegram, and Parler. 
    Show More Show Less
    15 mins
  • 5 Ways to CRUSH Anxiety

    5 Ways to CRUSH Anxiety
    Jan 22 2022

    In this episode, I discuss 5 strategies that I use to help in my battle plan to fight anxiety.
    Check out details about my work on my Website.

    There is a Digital Print I created to go with this subject called "Firing on All Cylinders". You can find that here.

    Also, one thing that I find helps me with anxiety is the look, aesthetic and functionality of my phone. That's why I designed a Country Brown Icon Theme Pack for iOS users. Check that out here.

    In the next episode, I'll be discussing 7 Ways to NOT take things Personally.

    Thanks for listening!  
    Show More Show Less
    14 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.