5 Ways to CRUSH Anxiety
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5 Ways to CRUSH Anxiety
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About this listen
In this episode, I discuss 5 strategies that I use to help in my battle plan to fight anxiety.
Check out details about my work on my Website.
There is a Digital Print I created to go with this subject called "Firing on All Cylinders". You can find that here.
Also, one thing that I find helps me with anxiety is the look, aesthetic and functionality of my phone. That's why I designed a Country Brown Icon Theme Pack for iOS users. Check that out here.
In the next episode, I'll be discussing 7 Ways to NOT take things Personally.
Thanks for listening!
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