In today's episode we are excited to bring on one of the newer Adventure Unknown contemporaries in Dr. Ian McIntosh! Ian was an athlete growing up with his main love being wrestling. After multiple disc injuries, most of his doctors told him the best course of action was to leave fitness alone forever - something he was not ready to do. This would eventually lead to him finding chiropractic medicine and coming back better than ever. He would then go on to switch his focus in education to that same field and now he is helping populations of athletes and working adults for five years straight all while juggling a spot as a wrestling coach at a local high school, and keeping his duties as a father and husband front of mind.

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0:00 introducing Dr. Ian/wrestling coaching and background

12:00 chiropractic work

37:00 mental v physical recovery

43:35 success stories

54:15 frequent injuries

57:00 challenges of entrepreneurship

1:03:40 fatherhood

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Today we have a very special guest as we have Pat's longtime baseball coach and mentor Lance Shuermann sitting down with us! Claimed to be Pat's "Kyle Watson", Lance has seen many an athlete grow and prosper in his system not only as baseball players but highlighting the need for strong character as a dominant factor. Knowing Pat better than just about anyone else, join us for their stories, his tips for up and coming athletes, and lots of talk about STL sports which - in our humble opinion - is one of the best and most underrated sports cities around!

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0:00 introducing Lance

5:50 NIL/ transfers

12:45 parenting v coaching

22:20 working with kids

32:10 STL sports spirit

44:40 transitioning to business from coaching

1:04:55 TSG

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In today's episode we have yet another referral from our good friend Matt Kresko with Mike Lynn of Revolve Homebuyer! Mike's story starts off how many kids in STL's does - getting in trouble with the law. After being charger with burglary just at the end of high school, this would see Mike do 30 days in jail and five year on probation. He eventually would move south of the Lou and begin a long stint in sales and then pivot permanently to real estate where he is now a whiz of buying and selling. Mike's story is a great reminder that the Lou produces resilient people and whether its property, personal development, or building relationships - he's got a lot of value to share that we can all learn from!

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0:00 introducing Mike

6:40 life after probation

10:25 getting out of sales

15:10 finding deals

25:25 practicing discipline

38:35 importance of a father figure

43:30 reading material for personal development

49:35 entrepreneurship

1:03:40 TSG

Follow us on IG!

https://www.instagram.com/zach_fagas/

https://www.instagram.com/stl_mortgagenerd/

https://www.instagram.com/thedaily_murph/

Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!

Check out Normal Brand:https://sldr.page.link/ZCYFu