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The YLF Chats Podcast

The YLF Chats Podcast

By: Daryl Perry
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The YLF Chats Podcast is where people from all backgrounds and lifestyles share their approach to health and fitness. Daryl Perry of Your Level Fitness is your host. You'll hear from some that are working through a weight loss journey. Others have been maintaining for years and everything else in between. These conversations start with one specific aspect of their journey, then branch off from there. Check out yourlevelfitness.com/ylf-chats/episodes for more!Daryl Perry Hygiene & Healthy Living
Episodes
  • Building Bariatric Warrior: From Isolation to Empowerment
    Aug 13 2025

    🎙️ Bariatric Warrior Podcast
    Check Out The Show: https://www.bariatricwarriorsupport.com/bariatric-warrior-podcast
    Support on Patreon: https://www.patreon.com/bariatricwarriorpodcast

    💪 Bex
    Work With Bex: https://becomingyoufitness.squarespace.com/packages
    Instagram: https://www.instagram.com/becoming_bex

    🩺 Stephanie
    Work With Stephanie: https://www.bariatricwarriorsupport.com/bariatric-warrior-support
    Instagram: https://www.instagram.com/bariatricwarrior/


    In this episode of The YLF Chats Podcast, I’m joined by Stephanie and Bex from the Bariatric Warrior Podcast. We dive deep into their personal journeys with bariatric surgery, chronic illness, and how those experiences shaped their mission to create a truly supportive and inclusive community through Bariatric Warrior Support.

    Stephanie shares her complex medical background, including over 25 surgeries, life-threatening complications, and what it was like to navigate the healthcare system as both a nurse and patient.

    Bex opens up about her weight loss journey, mental health, chronic pain, and how she found healing through movement and community. Together, they’re building a platform that meets people where they are, offering patient advocacy, fitness support, and true emotional connection.

    This episode is a raw and emotional conversation about resilience, grief, fear, identity, and finding purpose through the hardest parts of life. If you’ve ever felt isolated on your wellness journey, this is the conversation you need to hear.

    Please share this episode with anyone you think would be interested in listening to it.

    For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

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    52 mins
  • Personal Growth in Leadership
    May 5 2025

    Connect with Kelsey Carter:
    🔗 LinkedIn: https://www.linkedin.com/in/kelseycarter
    📸 Instagram: https://www.instagram.com/learningkelsey

    Episode Description:
    In this episode of The YLF Chats Podcast, I’m joined by Kelsey Carter, a lifelong learner and passionate advocate for leadership, self-growth, and the human side of business. We dive into how she blends empathy, curiosity, and experience into the way she shows up at work and in life. Kelsey opens up about how personal growth and professional development are inseparable, and we explore what it means to truly embrace your own evolution while helping others do the same.

    Whether you’re navigating leadership roles, rethinking your career path, or working on your relationship with yourself, this conversation offers thoughtful takeaways and plenty of inspiration.

    Please share this episode with anyone you think would be interested in listening to it.
    For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com

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    33 mins
  • Busy Bariatrics Summer Camp 2025: Building Community and Lasting Results with Rob DiMedio
    Apr 30 2025

    Connect with Rob DiMedio!

    • Summer Camp 2025 Info: https://go.busybariatrics.com/summercamp24-2889

    • Website: https://www.busybariatrics.com/

    • Instagram: https://www.instagram.com/myweightishistory/

    Episode Description:
    Rob DiMedio is back on The YLF Chats Podcast to talk all things Busy Bariatrics Summer Camp 2025! In this conversation, we dive into how Rob launched summer camp, how it has evolved over the past three years, and what’s in store for this year’s campers. We talk about the mindset shift needed for lasting weight loss, why "if you can't do it for 7 years, you won't do it for 7 days" is such a game-changer, and how Rob has built a one-of-a-kind support system that helps bariatric patients thrive long-term. Plus, we break down why true transformation is about flexible structure, community, and focusing on behavior change, not just quick fixes. If you’re thinking about joining camp or just want to hear an honest conversation about the evolution of sustainable fitness, you’re going to love this one!

    Please share this episode with anyone you think would be interested in listening to it.

    For comments, questions, topic ideas, or possible collaborations please email daryl@yourlevelfitness.com.

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    22 mins
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