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The Work of Wellbeing

The Work of Wellbeing

By: Amy Green
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 Wellness and wellbeing is essential for everyone to thrive. In the podcast, Amy talks about all things related to everday and workplace wellbeing. There is no right way to do wellness, wellbeing or self-care, and it looks different to everyone (not everyone has to do yoga). Join us as we unpack what wellbeing really is and how we can make changes to ensure we prosper. www.thewellnessstrategy.com.au Before listening, please read our disclaimer here: https://www.thewellnessstrategy.com.au/resourcesAmy Green
Episodes
  • The Role of Leadership in Staff Wellbeing

    The Role of Leadership in Staff Wellbeing
    Jul 9 2025

    In this episode of The Work of Wellbeing podcast, Amy Green discusses the importance of workplace wellbeing, emphasizing the need for strategic planning and engagement to enhance staff wellbeing.


    She highlights the role of leadership in fostering a supportive culture and the collective responsibility of staff to create a positive work environment. The conversation covers practical steps for implementing wellbeing strategies and the impact of a strong wellbeing culture on productivity and emotional health.


    Follow me on ⁠LinkedIn⁠ ⁠

    Hang out on ⁠Instagram⁠⁠

    Get my book ⁠here⁠

    Website info here

    Email us at hello@thewellnessstrategy.com.au
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    7 mins
  • Personal Wellbeing in a Busy World

    Personal Wellbeing in a Busy World
    Jun 24 2025

    In this episode of The Work Wellbeing podcast, Amy Green discusses the importance of prioritising personal wellbeing amidst busy schedules. She emphasises that wellbeing is both an individual and collective responsibility, and encourages listeners to reflect on their own needs and feelings.


    The conversation covers practical strategies for improving wellbeing, including setting boundaries, prioritising sleep, and finding personal wellness strategies that resonate with each individual. Amy also highlights the significance of communication in establishing supportive environments for wellbeing.


    Follow me on ⁠LinkedIn⁠ ⁠

    Hang out on ⁠Instagram⁠⁠

    Get my book ⁠here⁠

    Website info here

    Email us at hello@thewellnessstrategy.com.au
    Show More Show Less
    13 mins
  • Q&A Mixed Bag

    Q&A Mixed Bag
    Jun 11 2025

    In this episode of The Work of Wellbeing podcast, Amy Green discusses various aspects of personal and professional wellbeing, particularly in the context of education. She emphasises the importance of sharing resources among educators, establishing foundational wellbeing practices, and balancing teaching responsibilities with leadership roles.


    The conversation also touches on the potential for a four-day work week, the necessity of taking actionable steps towards wellbeing, and personal strategies for improving sleep and emotional regulation. Throughout the episode, Amy encourages educators to prioritise their wellbeing and create supportive environments for themselves and their colleagues.


    Follow me on ⁠LinkedIn⁠ ⁠

    Hang out on ⁠Instagram⁠⁠

    Get my book ⁠here⁠

    Website info here

    Email us at hello@thewellnessstrategy.com.au
    Show More Show Less
    17 mins

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