It’s never easy talking about, planning, or attending a funeral. Jess May, fully accredited and double Award-Winning Funeral Celebrant joins us as we open up the discussion around funerals and how we can approach funerals in a way that celebrates life.

Jess is a specialist in Living Wakes and Memorials with a passion for telling your stories in meaningful ways.

From unconventional funeral practices to living wakes, there are more options to explore that you may have not yet considered.

Listen as we talk about:

• Exploring unconventional funeral practices like living wakes and the importance of open conversations.
• Understanding options and navigating end-of-life care for both those grieving and those caring for someone at the end of life.

• Jess's own unique story and how it informs her work as a funeral celebrant.
• The significance of approaching funeral planning with an open heart and mind to create meaningful ceremonies.

Resources:

Join The Widows Membership:

https://www.karensutton.co.uk/the-widow-membership

Website: https://www.karensutton.co.uk/

It can sometimes feel hard to keep the memories of our loved ones going after they’ve gone.

How do we continue on with their legacy so that they live on in our hearts even when the memories start to fade?

Join Karen as she shares her journey and discusses how to continue the legacy and memory of your loved ones.

Listen as she talks about:

• Ways to preserve the legacies and memories of your loved ones.
• Exploring the different parts of grief and its transformative power in shaping identity and relationships.
• How to be empowered and embrace change while still honouring the essence of those we've lost.
• Practical ways to stay connected to our loved ones after they passed.

Resources:

Join The Widows Membership:

https://www.karensutton.co.uk/the-widow-membership

Website: https://www.karensutton.co.uk/

How do we begin to build resilience after experiencing the loss of our loved one?

Karen shares her ABC's of resilience and the importance of finding hope and purpose in widowhood.

We’ll explore how to begin to bounce back and adapt when we are coping with grief.

Listen as I talk about:

• Cultivating a growth mindset to overcome challenges and embrace possibilities
• Acknowledging everyday acts of bravery and stepping out of our comfort zone
• Practicing self-compassion and caring for your own needs
• Finding inner drive and desire to create a meaningful life after loss

Resources:

Join The Widows Membership:

https://www.karensutton.co.uk/the-widow-membership

Website: https://www.karensutton.co.uk/