Feeling stuck, blocked, or disconnected? Healing your root, sacral, and solar plexus chakras can help you reclaim your personal power, restore your energy alignment, and live with clarity, confidence, and purpose.

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In this episode, Wendy DeRosa dives deep into the lower three chakras, the foundation of your energy system. These energy centers hold the keys to your sense of safety, creativity, and personal power—but they can also carry historic wounds, ancestral trauma, unprocessed emotions, and limiting beliefs.

You’ll discover why healing the lower chakras is essential, especially in these transformative times, and how releasing energetic blocks in these centers can free you from fear, scarcity, and old conditioning. I’ll also guide you through what it means to embody your power in a grounded, ethical, and aligned way.

This episode will leave you with valuable insights and a practical approach to help you reclaim your personal power and cultivate the grounded presence necessary to create lasting change in your life and in the world.

Root into your strength, reconnect with your authentic self, and rise into the light of your full potential.

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Resources & Links:

✨ If you’d like to delve deeper into your root, sacral, and solar plexus, explore this companion resource: Healing the Lower Chakras: Root, Sacral & Solar Plexus Practices to Embody Your Power - Wendy De Rosa

📘 Get my book Becoming an Empowered Empath: wendyderosa.com/book

🎁 Free Intuition Course: wendyderosa.com/how-to-develop-your-intuition

🌐 Explore all offerings: wendyderosa.com

🌟 Join Our Community: https://wendyderosa.com/the-sanctuary/
Step into the Sanctuary, our online membership for healing and connection and enjoy a full 30 days of energy healing for only $9!

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As the winter solstice invites us inward, it’s the perfect time to honor the light within and reflect on the year gone by. Your inner light—the essence of your soul—shines in ways you might not even recognize, guiding your intuition and your path.

In this episode, I’ll explore 13 authentic ways your soul naturally shines, often without you realizing it. From the courage it takes to make eye contact to the joy of trying something new, we’ll uncover how everyday actions reflect your inner brilliance. I’ll also share how you can nurture an even deeper connection to your light as we move into the new year.

Tune in to celebrate your journey, honor your light, and embrace the unique ways you make the world brighter.

In this episode, we’ll explore:

• The courage to stay present, even in hard moments.
• How joy and creativity awaken your soul's gifts.
• Trusting the unknown and finding freedom in the process.
• The power of self-compassion and authentic honesty.
• Why small actions and empathy matter more than you think.

Let’s pause, reflect, and celebrate the ways your light shines in this sacred season of renewal.

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How do we show up at the table when we feel divided? The US election highlighted a fundamental division within the country. That core separation is a deep ache that can look like anger, blame, and fear. We all are going to be in a seat at the table at some point, whether it’s a holiday dinner table, a work table, or with friends, and we can’t tackle the divide from the mind. We have to dig a little deeper to find what heals division within us.

Bridging the divide is complex because history is complex– just like complex trauma. The way we heal trauma is not about continuing to shove history under the rug but rather acknowledging it, courageously facing it, and feeling what’s there to feel underneath the shame of it. Bridging the divide starts from within us first.

In this episode, you will learn how to bridge the divide, including steps on leading yourself through the moment when division first happens. In this inner healing approach, you’ll learn how to not lose yourself, how to mend the divide within you, and how to increase inner resilience, which is required for living in the world these days

Give a listen!--It could help family gatherings go a little smoother. ;)

Are you interested in learning more from me on how to develop your intuition? Sign up for my free course here: https://wendyderosa.com/how-to-develop-your-intuition

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