On todays episode I am sharing why boundaries are so important when it comes to levelling up your health, life, career and relationships. When you feel good about your choices because they align with your goals and what you truly want THAT is when you're energy becomes contagious and you're not constantly feeling burnt out from life.

If you're interested in joining my Boundaries Blueprint Workshop on Dec 3 at 7pm PST (90 minutes) send me a DM on IG @emilywellnesscorner to receive you're special listener discount ;)

Hi friends! On this episode I am sharing how to stop letting the feeling of motivation get in the way of achieving your goals and my favourite way to shift yourself out of it. Truth is, you're never going to feel like it! And once you understand why, taking action becomes a whole lot easier. If you like this podcast drop some love or share it with a friend who needs it!

Don't miss my live workshop - happening online Nov 15 10:30-12PM PST. You can get your ticket here. I am offering a special discount to my podcast listeners because ILY <3

In this episode, I’m sharing Step 1 in becoming the kind of woman who gets what she wants.

We all want to feel vibrant, energized, and healthy but when you’re constantly drained and unaware of what's stealing your energy, it’s impossible to move toward your dreams.

If you’ve been feeling tired, burnt out, or resentful in your day-to-day life, this episode will help you gain the awareness so you can start to restructure your day and protect your energy so you can show up as the woman who gets what she wants. So listen up! It's time to start feeling energized, radiant and fully charged.