• S4 Ep18: Food for Thought: Jasmine Westbrooks Figaro
    Oct 5 2025
    Tatiana and L.A. discuss dating and the movie "Ruth and Boaz". Then L.A. has a very informative and educational interview with Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, Jasmine Westbrooks Figaro.
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    1 hr and 17 mins
  • S4 Ep17: From Crisis to the Best Care: Richard Best
    Sep 28 2025
    In this episode Kimery and L.A. discuss Praise and Worship Member, Mahogany. Then L.A. speaks with one of the First Responders in the Parkland Shooting, Retired Police Officer and Mental Health Clinician, Richard Best.
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    1 hr and 2 mins
  • S4 Ep16: Message: Starving Hate
    30 mins
  • S4 Ep15: Hangin with Mr. Finance
    Sep 14 2025
    In this episode Munah and LA interview Mr. Finance, Coach Keyon Corniffe Sr.
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    1 hr and 9 mins
  • S4 Ep14: Can I Just Write: A Conversation With J. Garnett
    52 mins
  • S4 Ep13: The Heart of Leadership: Erika Beck-Authentic Foundations
    Aug 31 2025
    In this episode L.A. and Kellye chat about leadership and then L.A. speaks with Leadership Consultant and Founder of Authentic Foundations, Erika Beck.
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    1 hr and 2 mins
  • S4 Ep12: Guided by Greatness: Honoring our Mentors
    Aug 24 2025
    L.A. and Bernadette honor their mentors and facilitate a discussion on mentorship.
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    1 hr and 44 mins
  • S4 Ep11: Behind The Broadcast: Lessons For Success With Evelyn Booker
    Aug 17 2025
    In this episode, L.A. and Kimery Cartwright discuss the Art of Exhortation. Then, L.A. interviews Book Author, Leadership Consultant and former WRAL Executive, Evelyn Booker.
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    1 hr and 26 mins