Episode Summary:

Have you ever wondered how emotional unfaithfulness begins?
It’s not usually in a scandalous moment — it’s in the silence.
The unmet needs.
The conversations that feel harmless… until they aren’t.

In this powerful and deeply personal episode, we explore the quiet beginnings of emotional drift — how hearts move before bodies ever do — and how small moments of disconnection can lead to dangerous entanglements if we don't guard our hearts.

Through storytelling, biblical wisdom, and real reflection questions, you’ll learn to recognize the warning signs of drift and take practical steps to protect your heart, your marriage, and your relationship with God.

This isn’t about judgment.
It’s about healing — and it’s about honesty.

• How emotional drift often begins long before physical infidelity

• Why emotional needs, when left unmet, can open dangerous doors

• The powerful story of Monique’s quiet heart drift (fictional but deeply relatable)

• Biblical anchors for guarding your heart (Proverbs 4:23, James 1:14-15, Song of Solomon 2:15)

• Reflection questions to spot drift early

• Practical steps to rebuild connection and protect emotional boundaries

• Am I sharing emotional intimacy with someone other than my spouse?

• Where have I noticed small cracks forming in my heart or relationships?

• What steps is God inviting me to take today to guard and heal my heart?

• Proverbs 4:23 — "Above all else, guard your heart, for everything you do flows from it."

• James 1:14-15 — "Desire gives birth to sin…"

• Song of Solomon 2:15 — "Catch for us the little foxes that spoil the vines…"

We close this episode with a prayer of release, realignment, and a return to living by God's design, not by emotional drift.

➡️ WWW.TRUTHBETOLDPROJECT.COM

If this episode spoke to your heart, share it with a friend who needs a reminder:
You’re not too far gone. Drift is reversible. Healing is possible.

Don't forget to subscribe and leave a review — it helps us reach more hearts longing for truth and healing!

#TruthBeToldProject #TheDriftSeries #GuardYourHeart

🔥 In This Episode You’ll Discover:🛤️ Reflection Questions:📖 Scripture References:🙏 Closing Prayer:🎧 Listen Now:📱 Connect + Share:

🎙️ The Unseen Weight: Navigating Emotional Entanglements While Married Podcast: The Truth Be Told Project

Episode Length: ~58 minutes

💔 Episode Summary:

You never dated them. You never crossed the line.

But your heart still remembers.

In this vulnerable and deeply personal episode, we tell the story of Ethan—a faithful man, a stable husband, and a follower of Jesus who found himself emotionally entangled with someone he never actually had.

This is for the ones who carry silent grief over the “almost.”

For the ones who never got closure.

For the ones who wonder why something that never even *happened* still hurts so much.

Through honest storytelling, spiritual insight, and raw reflection, this episode will guide you through:

- The truth about emotional entanglement

- What Scripture says about emotional purity

- How to heal from what never was

- And why God is after your heart—even the hidden parts

🛠️ What You’ll Hear:

- A cinematic story told through Ethan’s lens

- A poem you’ll feel in your chest

- Biblical clarity around heart boundaries

- Honest reflection questions to take to God

- A powerful prayer to close what never started

📝 Journal Prompt:

Write about the one person you’ve emotionally held onto but never had. Then ask God what to do next.

🔗 Resources Mentioned:

- Blog post: [Read “The One I Never Held”](#)

- Scripture references: Matthew 5:28, Proverbs 4:23, 2 Corinthians 10:5, Psalm 139:23–24

- Subscribe for the next episode: *How to Spot Emotional Entanglement Before It Starts*

📲 Share this Episode:

If this touched something in you, share it with a friend who might be silently carrying the same ache.

Email Host Jaywilson@truthbetoldproject.com

Subscribe + leave a review if this helped you heal.

00:00 The Unseen Weight: Navigating Emotional Entanglements02:09 Ethan's Story Begins03:47 The Emotional Affair Unfolds09:08 The Turning Point: Finding the Poem12:46 Healing and Reconciliation20:52 Understanding Emotional Entanglement23:30 Recognizing the Signs29:43 The Danger of Emotional Entanglement31:37 Recognizing Emotional Integrity33:41 Steps Toward Emotional Freedom34:29 Biblical Insights on Emotional Purity37:22 Ethan's Story: A Lesson in Surrender39:33 The Path to Emotional Healing41:53 Practical Steps for Letting Go48:17 The Power of Honest Reflection55:41 A Call to Community and Healing

Healing the Invisible Wounds: How Trauma Shapes Relationships and Finding God's Path to RecoveryThis video explores how past trauma, even the subtle and unseen kinds, deeply influences our emotional reactivity, trust issues, and communication in relationships. It emphasizes the pervasive and often unnoticed impact of trauma on our day-to-day interactions and the importance of recognizing these patterns for healing. The video underlines God's role in the healing process, offering steps like awareness, surrender, replacing lies with truth, and daily inviting God into the journey. By sharing personal anecdotes and biblical references, it reinforces the message that healing is possible with God's help, ushering viewers toward wholeness in Christ.00:00 Introduction: The Hidden Impact of Casual Comments01:39 Understanding Trauma: Beyond the Obvious02:32 Emotional Reactivity: When Small Things Trigger Big Reactions03:53 Trust Issues: The Walls We Build04:57 Communication Breakdowns: The Filter of Pain05:46 The Path to Healing: Recognizing Patterns06:33 Personal Stories: Sarah's Journey08:28 Faith and Healing: God's Role in Our Recovery12:20 Steps to Healing: Practical Advice18:09 Conclusion: Moving Forward with Awareness and Grace

Unplug and Recharge: Creating a Sanctuary from the Noise
Host: Jay Wilson

Feeling overwhelmed by constant notifications, news cycles, and social media chaos? You're not alone. In this heartfelt episode, we dive into the spiritual and emotional toll of digital distraction—and how it's quietly pulling us away from peace and God’s presence.

We explore:

• Why constant digital connection can disconnect us from our soul

• The biblical power of stillness and solitude

• Real-life stories and small habits that restore spiritual clarity

• Practical tools to build your own digital-free sacred space

Whether you’re running on spiritual empty or just craving quiet, this episode will encourage, equip, and empower you to reclaim your peace—one boundary, one breath, one quiet moment at a time.

• Distraction isn’t just digital—it’s spiritual.

• Your attention is a form of devotion.

• Jesus modeled stillness, and so can we.

• You don’t need to delete everything—you just need intentional space.

• Presence matters more than performance in your spiritual walk.

• Psalm 46:10 — “Be still, and know that I am God.”

• 1 Kings 19 — Elijah and the whisper of God

• Lamentations 3:23 — “His mercies are new every morning.”

1. Create a phone-free morning routine.

2. Set up a “spiritual sanctuary” at home.

3. Try a Tech Sabbath—even just half a day.

4. Use the 5-5-5 method: 5 mins silence, 5 verses, 5 mins prayer.

If this episode encouraged you, take a second to rate, review, and share it with a friend who needs a little less noise and a lot more peace.

🎧 Subscribe so you never miss an episode.
🕊️ Follow along on Instagram: @TRUTH_BE_TOLD_PROJECT
📬 Got questions or ideas? Jaywilson@truthbetoldproject.com

🎧 The Struggle for Meaning

When life hurts, meaning feels impossible to find. In this raw and hope-filled episode, we talk about what it means to walk through suffering without answers—and still hold on to purpose.

We explore the weight of grief, the silence of God, the strength of fragile faith, and the beauty that can grow in life’s darkest seasons.

This episode is for anyone feeling overwhelmed, burned out, questioning everything—or simply trying to stay afloat.

You’ll hear:

• How to find meaning in the middle of pain
• Why faith doesn’t always fix—but always carries
• What fragile strength really looks like
• Encouragement for when you feel too tired to hope

If you're tired of clichés and craving something real, this conversation is for you.

🔁 Share this with someone who’s struggling.
📝 Leave a review if this spoke to your heart.
📲 Subscribe for more honest, faith-filled encouragement.

Navigating Marital Conflict: Biblical Principles for Strengthening Your RelationshipIn this episode of the Truth Be Told Project Podcast, we explore the inevitability of conflict in marriage and how it can actually strengthen your relationship when handled biblically. Listeners are reassured that disagreements are normal and are provided with insights on why they occur, including our sinful nature, different personalities, communication issues, unmet expectations, and spiritual attacks. The episode emphasizes the importance of handling conflict with love, respect, and patience. Practical advice is offered on how to argue constructively, including strategies such as using 'I' statements, actively listening, compromising, and choosing the right time to discuss issues. The episode concludes with Biblical conflict resolution techniques that can turn disagreements into opportunities for growth, intimacy, and a stronger spiritual bond. Key scriptures include Genesis 2:24, Ecclesiastes 4:9-12, Ephesians 4:26-27, and James 1:19.00:00 Marital Conflict is Normal00:05 Introduction: Conflict in Marriage00:05 Introduction: Conflict in Marriage00:43 Biblical Foundation of Marriage00:43 Biblical Foundation of Marriage01:35 Common Misconceptions About Conflict01:35 Common Misconceptions About Conflict02:05 Why Disagreements Happen02:05 Why Disagreements Happen10:40 Root Causes of Conflict10:40 Root Causes of Conflict21:43 Responding Biblically to Conflict21:43 Responding Biblically to Conflict24:04 Wrong Ways to Handle Conflict24:04 Wrong Ways to Handle Conflict29:06 Escalation and Emotional Wounds29:06 Escalation and Emotional Wounds30:54 Avoiding Past Mistakes and Keeping Score30:54 Avoiding Past Mistakes and Keeping Score32:43 Sarcasm, Mockery, and Disrespect32:43 Sarcasm, Mockery, and Disrespect34:21 The Dangers of Pride and Refusing to Apologize34:21 The Dangers of Pride and Refusing to Apologize35:50 Biblical Conflict Resolution35:50 Biblical Conflict Resolution39:49 Effective Communication Strategies39:49 Effective Communication Strategies41:32 Choosing the Right Time and Place41:32 Choosing the Right Time and Place43:08 Using 'I' Statements and Active Listening43:08 Using 'I' Statements and Active Listening46:46 Focusing on the Problem, Not the Person46:46 Focusing on the Problem, Not the Person49:13 The Power of Forgiveness and Moving Forward49:13 The Power of Forgiveness and Moving Forward53:24 Reconciliation and Letting Go53:24 Reconciliation and Letting Go of Small Stuff56:17 Strengthening Your Marriage Through Christ56:17 Strengthening Your Marriage Through Christ57:38 Final Takeaways and Encouragement57:38 Final Takeaways and Encouragement

Feeling weighed down by past mistakes, regrets, or painful memories? In this video, we explore practical ways to let go of the old narratives that no longer serve you. Think of it as a hands-on blueprint for stepping into a new chapter of your life, free from yesterday’s baggage. Whether you’re struggling with self-doubt, guilt, or just feeling stuck, this conversation will help you identify what’s holding you back and guide you toward positive change.

We’ll dive into:

If you’re ready to turn the page, this video is your invitation to start fresh and embrace the possibilities ahead. Don’t forget to subscribe and hit the notification bell so you won’t miss upcoming content designed to help you rewrite your story and live with purpose.

Let’s erase yesterday and begin crafting the future you’ve always imagined!

#FreshStart #RewriteYourStory #PersonalGrowth #LettingGo #PositiveMindset

This podcast episode from 'The Truth Be Told Project' delves into the internal conflict of battling habitual sin. It opens with a vivid metaphor of a storm to describe the relentless struggle many face with sin. The host discusses the nature of habitual sin, framing it with biblical references, such as Romans 7:18, and explains that understanding and grace are pivotal in overcoming these deep-seated issues. Practical steps are provided for breaking free from sinful habits, including the importance of changing one's environment, avoiding triggers, and practicing self-compassion. The episode emphasizes that setbacks are part of the journey and that God's grace is central to achieving lasting transformation. Overall, the podcast encourages listeners to embrace their struggles, lean into grace, and grow closer to God.