On today's episode, we're bringing you an absolute monster Best of Ask Us Anything special - and things get properly wild.

Abbey, Pete, and Ross tackle your most outrageous questions from 2025: Sex schedules, dealing with your partner and his nightmare mates, and bedroom boundaries (or lack of) that left everyone speechless.

We also revisit our favourite mini games from last year including; How many animals can we name without Abbey noticing, golf guessing games and name that footballer!!

Fair warning: this gets saucy as we cover pegging debates, Ann Summers shopping lists, and post-baby intimacy. But if you've wondered whether you're the only one dealing with this stuff - you're definitely not.

TherapyCrouch #PeterCrouch #AbbeyClancy #RelationshipAdvice #AskMeAnything #BestOf2025 #Podcast

0:00 - Intro

3:14 - Fake Olympic Career Exposed

3:52 - Cat Pee Problems & Solutions

6:00 - Should Couples Try Therapy?

8:00 - The Secret Animal Game Revealed

8:47 - Would You Shag a Celebrity?

9:49 - Abby Pronounces Football Names (Hilarious)

11:22 - Peter Crouch Spotted on a Lime Bike in Nice!

13:20 - Pegging Question: Bedroom Boundaries

16:28 - Can You Complain About Your Partner's Friends?

17:33 - Should Couples Schedule Sex?

18:56 - Date Nights vs. Scheduled Intimacy

20:51 - Hotel Getaways: Romance or Pressure?

23:07 - Golf guessing game

27:01 - First Couples Getaway After Baby Anxiety

32:27 - Wrap Up & Final Thoughts

To contact us:

Email: thetherapycrouch@gmail.com

Instagram: https://www.instagram.com/ thetherapycrouchpodcast/

TikTok: https://www.tiktok.com/ @thetherapycrouch

Website: https://thetherapycrouch.com/

For more from Peter

https://twitter.com/petercrouch

For more from Abbey

https://www.instagram.com/abbeyclancy

Our clips channel

https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg

Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, Abbey and Peter are joined by the beautiful EastEnders icon and talented singer Shona McGarty - and nothing is off limits.

Shona opens up about life after EastEnders, what it’s really like being known as ‘Whitney’ for over 20 years, and why stepping into the jungle was both terrifying and transformational.

She talks candidly about anxiety, imposter syndrome and learning how to cope when fear shows up — as well as losing her dignity, surviving on rice and beans, and why she never wants to see a pretzel again.

There’s also plenty of laughter as the gang dive into bonk beats, phone-call rage, and the chaos of modern life.

Plus, Shona helps tackle an Agony Ab about being too reliable, sharing why saying no is sometimes the most powerful thing you can do.

Honest, hilarious and surprisingly emotional — this is one you don’t want to miss.

00:00 – Kicking off

01:02 – Introducing the pod & today’s guest

02:05 – Compliments, affirmations & relationship banter

04:10 – New Year reflections & turning 40

06:00 – Slowing down, being present & personal goals

07:10 – Weekly whines: technology, logins & QR code rage

09:05 – Paper menus & feeling “too old”

11:15 – Phone call anxiety & unannounced callers

13:20 – Oversharing on speakerphone disasters

14:25 – Bringing Shona McGarty into the studio

15:00 – First impressions & life after I’m A Celeb

16:40 – No makeup TV moments & singing confidence

18:20 – Jungle food, hunger & rice trauma

19:50 – Camp friendships & WhatsApp groups

21:10 – Being known as “Whitney” forever

23:00 – Growing up on EastEnders

25:00 – Long days, waiting around & strict schedules

27:00 – Iconic EastEnders cast moments

29:10 – Singing ambitions & future goals

31:00 – Anxiety, medication & coping mechanisms

33:00 – Caffeine withdrawal & jungle headaches

34:40 – Trials, bugs, cockroaches & survival fears

36:20 – Bonk baits, music choices & bedroom pressure

38:50 – Quotes to live by & winning arguments

41:00 – Jungle toilets, dignity loss & weight loss

43:00 – Highlights of the jungle experience

45:00 – What Shona missed most from home

46:40 – Imposter syndrome & fitting in

48:30 – Watching the show back

50:20 – Agony Ab: being “too reliable” at work

53:10 – Learning to say no & setting boundaries

55:20 – Final thoughts, gratitude & wrap-up

57:10 – End of episode & sign-off

Email: thetherapycrouch@gmail.com

Instagram: https://www.instagram.com/thetherapycrouchpodcast

TikTok: https://www.tiktok.com/@thetherapycrouch

Website: https://thetherapycrouch.com/

For more from Peter

https://twitter.com/petercrouch

For more from Abbey

https://www.instagram.com/abbeyclancy

Our clips channel

https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg

#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast

Hosted on Acast. See acast.com/privacy for more information.

Happy New Year from Abbey and Peter! 🥂 Just a quick message to say thank you for all the love this year and to wish you a happy, healthy start to 2025.

We’re taking a short breather, but don’t worry — The Therapy Crouch is back next week with a beautiful guest to kick off the new year properly.

See you very soon for more laughs, honesty and relationship therapy you didn’t ask for (but probably need). ✨

Email: thetherapycrouch@gmail.com

Instagram: https://www.instagram.com/thetherapycrouchpodcast

TikTok: https://www.tiktok.com/@thetherapycrouch

Website: https://thetherapycrouch.com/

For more from Peter

https://twitter.com/petercrouch

For more from Abbey

https://www.instagram.com/abbeyclancy

Our clips channel

https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg

#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast

Hosted on Acast. See acast.com/privacy for more information.