The Teen Commandments cover art

The Teen Commandments

The Teen Commandments

By: Sara Cox Productions and Audio Always
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About this listen

Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia.


Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first.


The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that?


Listen every Monday and Wednesday wherever you get your podcasts or watch on YouTube.


The Teen Commandments is a Sara Cox Production with Audio Always.

Hosted on Acast. See acast.com/privacy for more information.

Sara Cox Parenting & Families Relationships Social Sciences
Episodes
  • Your Turn: Mooning & Jacuzzi Mayhem

    Your Turn: Mooning & Jacuzzi Mayhem
    Feb 18 2026

    It’s time for another Your Turn where Sara and Clare hear from you guys! Get ready for stories about darting around in the nude, the art of a good moony, jacuzzi fruitiness, and loads more!


    Remember, you can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at hello@teencommandments.co.uk


    Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments


    Visit www.theteencommandments.co.uk


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    23 mins
  • Teen Female Friendships & Heated Rivalry

    Teen Female Friendships & Heated Rivalry
    Feb 16 2026

    In today's ep, Sara reveals how she recently tried to bond with her daughter over Heated Rivalry...uh oh! Clare and Sara also chat about female friendships, teenage arguments, and loads more!


    Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!


    You can also follow us on: @djsaracox, @clarehamilton__


    Visit www.theteencommandments.co.uk


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    42 mins
  • Your Turn: Saucy Hotels & A Suspicious Briefcase

    Your Turn: Saucy Hotels & A Suspicious Briefcase
    Feb 11 2026

    Another Your Turn is here! Sara and Clare share your wildest stories - including a fruity encounter in a dumbwaiter, a mum saving the day, and a surprise appearance from David Baddiel! Keep sending in your stories on social media or you can email us at hello@teencommandments.co.uk


    Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments


    Visit www.theteencommandments.co.uk


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    23 mins
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