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The Teen Commandments

The Teen Commandments

By: Sara Cox Productions and Audio Always
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About this listen

Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia.


Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first.


The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that?


Listen every Monday and Wednesday wherever you get your podcasts or watch on YouTube.


The Teen Commandments is a Sara Cox Production with Audio Always.

Hosted on Acast. See acast.com/privacy for more information.

Sara Cox Parenting & Families Relationships Social Sciences
Episodes
  • Famous Snogs & Single Parents

    Famous Snogs & Single Parents
    Apr 20 2026

    Snogs with rockstars, first concerts, and different family set ups are just a few of the topics that Sara and Clare conquer today! They also hear from you lovely lot about the random and risky things that your teens get up to in secret!


    If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


    You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    40 mins
  • Fanny Farts & More Maggots

    Fanny Farts & More Maggots
    Apr 15 2026

    Fanny farting in yoga, hiding maggots in teenage bedrooms, and defending your bezzie mate - Sara and Clare cover it all in today's Your Turn episode!


    We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co.uk


    You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    29 mins
  • Revising in Greggs & Sing Hosanna

    Revising in Greggs & Sing Hosanna
    Apr 13 2026

    Sara’s been dishing out pearls of drama and French wisdom to her teens as exam season looms, while Clare’s been fully embracing her inner Sporty Spice! The girls also catch us up on their latest workout sesh, and of course, it wouldn’t be an episode of The Teen Commandments without a little sing-song!


    We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk


    You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


    Teen Commandments is a Sara Cox Production with Audio Always


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    41 mins
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