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The Synergy Code

The Synergy Code

By: Brandon Johnson & Tyler Recla
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About this listen

Welcome to The Synergy Code—a podcast built for high performers, health hackers, and anyone hungry for lasting growth. Hosted by executive coach Brandon Johnson and performance therapist Tyler Recla, this show dives deep into the tactical mindset shifts, wellness frameworks, and real-life stories that unlock your next level. Whether you’re chasing better habits, clearer goals, or just a stronger version of yourself, The Synergy Code offers real talk, high-energy banter, and grounded guidance to help you go further—physically, mentally, and spiritually. Every episode delivers digestible lessons, challenges, and personal breakthroughs from the frontlines of leadership, fitness, and wellness. It’s not just about talking—it’s about taking action. What happens when health, mindset, and lifestyle collide in one podcast? You get The Synergy Code.Copyright 2025 All rights reserved. Economics Leadership Management & Leadership
Episodes
  • Why 99% of People Never Chase Their Dreams (And How to Be the 1%)
    Aug 21 2025

    Most people have dreams they never act on; but why? In this episode of The Synergy Code, hosts Brandon Johnson and Tyler Recla break down the fears, habits, and societal pressures that hold professionals back from pursuing their passions. From redefining success and escaping the victim mindset to embracing risk, resilience, and self-investment, this conversation is a roadmap to becoming the 1% who actually execute on their ideas.

    Whether you’re worried about job security, feeling stuck in your career, or searching for clarity on what truly makes you happy, this episode challenges you to rise, reframe, invest, and execute. Tune in to learn how to stop living by society’s definition of success and start building your own.

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    42 mins
  • Ask Us Anything: Coaching Myths, Recovery Truths & The Real Keys to Success
    Aug 8 2025

    In this unfiltered "Ask Us Anything" edition of The Synergy Code, hosts Brandon Johnson and Tyler Recla tackle your most pressing questions about health, recovery, coaching, and what it really takes to succeed. From why walking might be the most underrated recovery tool, to busting the myth that executive coaching is just “expensive therapy,” they share practical advice you can apply today. Plus, hear their takes on quick-fix recovery tools like cold plunges and massage guns, how to measure coaching ROI, and the biggest lies people tell themselves about success. Whether you’re chasing peak performance or just trying to get back on track, this episode blends humor, honesty, and hard-earned wisdom to help you level up in life and business.

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    1 hr and 20 mins
  • Break the Mold: Why Most Treatments Fail & How to Actually Heal with Dr. Justin Brink
    Jul 28 2025

    In this eye-opening episode of The Synergy Code, Dr. Justin Brink pulls back the curtain on the conventional treatment model, and explains why most approaches to chiropractic, physical therapy, and mobility are keeping people stuck instead of helping them heal. With nearly 20 years of experience blending movement science, soft tissue therapy, and deep clinical insight, Dr. Brink challenges everything you think you know about rehab, adjustments, and what it really takes to get, and stay healthy.

    From working with Olympians and UFC fighters to building a movement-first model that puts the patient back in control, Dr. Brink shares his no-BS take on why the current system fails and what needs to change. Whether you’re a health practitioner, an injured athlete, or just someone tired of temporary relief, this episode will challenge you to think and move differently.

    Key themes:

    • Why traditional chiropractic care is often just "making noise"

    • The real meaning of mobility and why most people aren’t doing it right

    • How to stop outsourcing your health and become your own best advocate

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    1 hr and 7 mins
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