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The Sober Scoop

The Sober Scoop

By: India Gants
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About this listen

Welcome to The Sober Scoop [previously Hold My Drink], where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!India Gants Personal Development Personal Success
Episodes
  • Just One Drink
    Jul 31 2025

    It's never just one... Today we're going to talk about why the idea of having "just one drink" creeps into our heads in sobriety and why it's NEVER worth it. It goes so much deeper than just that one drink, so let's talk about it :)

    Please Rate or Review if you're enjoying the show!!

    Facebook Support Group: https://www.facebook.com/share/g/1714PTkJZy/

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    15 mins
  • Surviving a narcissist, an injury, and covid
    Jul 30 2025

    Everything that could go wrong... WENT wrong from the years 2020-2023. These were by far the worst years of my life, and I used alcohol to survive them. Some people don't understand how a girl like me could fall into alcoholism. Well, in today's episode, I lay it all out for you -with a focus on the injury that left me bedridden, emotionally exhausted, and broken (literally).

    Join our Facebook Support Group: https://www.facebook.com/groups/1183340786524511

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    25 mins
  • How to make sobriety EASY | getting to the root issues & healing from within
    Jul 25 2025

    Today we're talking about getting to the root issue of WHY we drank so heavily in the first place. If we heal and work on the root issues, we won't crave alcohol as much -making sobriety feel easier.

    Simply eliminating the substance will make sobriety feel HARD. Because you're eliminated your vice, but all the issues remain. In today's episode, we break down how to analyze your past and begin to heal.

    You got this!! Thank you for listening and for being a part of this community.

    Facebook support group: https://www.facebook.com/share/g/16pEUULA3j/

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    26 mins
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