If you've ever said, "How did I let myself get to this point?" -this episode is for you. I'm going to help relieve you of the guilt associated with wishing you had quit earlier. Yes- the best time to quit drinking was 5 years ago... but the next best time is NOW.

After listening to this episode, you will feel empowered to quit drinking today and start creating a life your future self will be proud of.

Facebook Support Group: https://www.facebook.com/share/g/1BYdZmFdKj/

Is dating in sobriety actually harder, or just more intentional? This episode explores the shift from "drunken confidence" to finding real confidence while navigating the dating world without liquid courage. I share the raw reality of overcoming anxiety to approach a stranger and why I’m finally prioritizing my own growth over the "back-to-back" relationship cycle. If you are navigating the sober dating scene, learn how to get your spark back and attract a partner who loves the true you.

Watch this episode on YouTube: https://www.youtube.com/@indiagants_wellness

Follow me on Instagram: https://www.instagram.com/indiagants/?hl=en

Join our Facebook Support Group: https://www.facebook.com/groups/1183340786524511/

Discount at The Zero Proof: https://zeroproofshop.superfiliate.com/

Timestamps:

00:00 – Dating sober vs. the cycle of "drunken crazy nights".

04:20 – Why you’ll never feel 100% ready to date.

06:30 – Why security and confidence can look "unapproachable" to others.

11:00 – Creating a life of two "whole" people instead of two "broken" halves.

16:00 – The first time I approached a stranger without liquid courage.

21:15 – The "Scent" Theory: How to attract the right energy.

30:00 – Why your sobriety must always remain the priority.

In this episode of The Sober Scoop, we're tackling the big question: How do you know if it's finally time to quit drinking?

If you're in that "sober curious" zone and not sure whether to take the plunge, I'm sharing the signs that signaled it was time for me, the one secret question to ask yourself, and why sobriety was the last resort that ended up being the best decision of my life. This is a judgment-free zone—you are not alone!

Thanks for watching/listening! Don't forget to subscribe to The Sober Scoop for more support on your journey.

Timestamps:

0:00 Intro: Asking "Is it time to quit drinking?"
0:35 People with a Healthy Relationship Don't Question It
1:19 The Secret Question: "Is Alcohol Positively Impacting My Life?"
2:00 The "Faux" Positives of Alcohol
2:57 My Personal Experience: Hitting Rock Bottom
3:35 The Turning Point: What Finally Made Me Quit
4:20 Sobriety Was My Last Resort (A Common Sign)
5:44 The Truth: Alcohol Only Delays the Problem
6:46 Conclusion: You Can Do It & Happy Holidays

Facebook Support Group: https://www.facebook.com/share/g/1EgqKDrz89/