The Snooze Button: Baby & Toddler Sleep, Simplified cover art

The Snooze Button: Baby & Toddler Sleep, Simplified

The Snooze Button: Baby & Toddler Sleep, Simplified

By: Brittany Sheehan Sleep
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About this listen

Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all. Interested in working with Brittany one on one to solve your child's sleep issues? Head to our site to learn more about sleep services: https://brittanysheehan.com/Copyright 2026 Brittany Sheehan Sleep Parenting & Families Relationships
Episodes
  • Boring Is Beautiful, Simple Is Safe
    Jan 14 2026

    Toddler parents, this one is for you. I'm about to tell you to ignore all your instincts, and how it will help your 2 or 3 year old tremendously. We parents? We have a tendency to overcomplicate things for people who, despite their strong opinions, and surprisingly uncomplicated. I'll walk you through 4 concepts - The Gentle Parenting Trap, The Multiple Choice Meltdown, The Curse of a Rotating Routine, and most of all - the SIMPLE, BORING things toddlers actually crave from us to feel safe.

    Loved this episode? There is so much more where that came from:

    ️Subscribe....leave a review....and share with your friends!

    Follow The Fun On IG: @BrittanySheehanSleep

    Work with me:

    1:1 Concierge Sleep Plans

    Sleep Courses

    Potty Training Support

    The B Hive Client Membership Program

    Take The Sleep Quiz

    Learn More About Me & My Approach

    Read Success Stories

    Say Hi: info@brittanysheehan.com

    Show More Show Less
    18 mins
  • Low & High Sleep Needs, Explained
    Jan 2 2026

    Think your baby might just be "low sleep needs"? Think again my friend! High and low sleep needs very much do exist, but usually not the way you think. In today's episode, I'll explain how low and high sleep needs do not manifest (spoiler: your baby isn't taking 45 minutes naps because they are "low sleep needs"), and I'll share the illustrative example of two pretend children, one "high" and one "low" sleep needs - and how that looks for each of them as babies and toddlers. Let these great sleepers inspire you to trust your kids just might be able to sleep great after all!

    Loved this episode? There is so much more where that came from:

    ️Subscribe....leave a review....and share with your friends!

    Follow The Fun On IG: @BrittanySheehanSleep

    Work with me:

    1:1 Concierge Sleep Plans

    Sleep Courses

    Potty Training Support

    The B Hive Client Membership Program

    Take The Sleep Quiz

    Learn More About Me & My Approach

    Read Success Stories

    Say Hi: info@brittanysheehan.com

    Show More Show Less
    12 mins
  • Remember This When Scrolling (And You See Something Scary)
    Dec 23 2025

    There may be no audience more primed to be triggered and confused than a tired new Mom whose trying to learn about baby sleep. I have noticed an uptick recently in clients complaining about the content they're being fed, and I wanted to address it. In this episode I'll remind you - who is saying this (and moreso, who is NOT saying it - trusted sources), why you keep seeing more of it (it's not because there is any new data!) and one small thing you can do to stop it, and save your sanity this holiday season.

    Loved this episode? There is so much more where that came from:

    ️Subscribe....leave a review....and share with your friends!

    Follow The Fun On IG: @BrittanySheehanSleep

    Work with me:

    1:1 Concierge Sleep Plans

    Sleep Courses

    Potty Training Support

    The B Hive Client Membership Program

    Take The Sleep Quiz

    Learn More About Me & My Approach

    Read Success Stories

    Say Hi: info@brittanysheehan.com

    Show More Show Less
    7 mins
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