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The Sex, Porn & Love Addiction Podcast

The Sex, Porn & Love Addiction Podcast

By: Gary McFarlane
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Gary McFarlane helps you understand Sex, Porn & Love Addiction. This podcast dives into the neuroscience behind these issues, guiding you on the path to recovery. For more resources, visit: www.kairos-centre.com.

Helping you better understand the neuroscience of the brain and sharing what we now better understand about the brain's involvement, from childhood development. To help you effect change; find the real authentic you (whose truth self went off at a tangent in childhood); so that as you discover and become re-acquainted with the real you, having learnt to like yourself, you are equipped to be the best that you can be. Maximise the living of an increased quality of life; and on the journey, achieve recovery and sobriety from Sex, Porn & Love Addiction using The Kairos Centre Changement Recovery Online Webinar programme; bringing colour back to life - without shame.What may be the world's first fully comprehensive Video-on-Demand Webinar Programme to help you gain sobriety and Recover from Sex, Porn, Love Addiction patterns of behaviour.

First address the unresolved past uncomfortable events and then go after the Compulsive/Addiction activities.

© 2025 The Sex, Porn & Love Addiction Podcast
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Episodes
  • A Sex Addict's view or relationship highs & lows
    Jul 4 2025

    Send us a text

    - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

    Highs and lows of the Couples relationship is a given. What impacts you, may not impact a partner and vice versa. Childhood development personality and characteristic sharping experiences, play a significant part in that process.

    Sex Addicts need to take their shoes off and step into the shoes of a partner in order to see the relationship from the partner's vantage point and perspective. All clients with Sex and/or Porn Addiction have traits which come from Narcissism. (That does not mean they are necessarily to be diagnosed with NPD - Narcissistic Personality Disorder).

    Seeing life and the relationship from the vantage point of the impacted partner is going to be very scary for the Addict. It means that they have to set aside Narcissistic tendencies and embrace Empathy for a short while.

    That really is scary indeed for the Sex/Porn Addict with Narcissistic traits. Most of them believe that they are Empathic and 'do' for others. (I suggest that they are Empathic in a conditional way; only so long as something comes back to reward them for good deeds; but they cannot see it and would strongly object to this statement).

    I suggest that the antidote to Narcissism is Empathy. They both CANNOT co-exist at a high level of expression in the same person. Just like the same poles of a magnet repel each other, so it is with Narcissism and Empathy. Only one can rule and be (being) used at a higher degree than the other.

    Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.

    Give a little to my fund raising page. Help someone access the Recovery Programme: https://igg.me/at/ThekairosCentre

    British Podcast Awards 2025: Would you consider voting for this Podcast?

    https://www.britishpodcastawards.com/voting

    Now launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/

    Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

    Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Porn Causes | Recover from Addiction | Self-Soothing Behaviors | Childhood Trauma | Inner Child work | Childhood Development and Addiction bullying | Porn Addiction Recovery | Abuse | Sexual Abuse | Sex Addiction Recovery | Domestic Violence | Family Conflict | Overcoming Porn addiction | Porn Addiction Side effects | Porn Addiction Symptoms | Emotional Neglect | Quit Porn Addiction | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Mental Health and Addiction | Dissociation | Anger | Husband has porn | Recovery Program | 12 Steps Program | EMDR | Eye Movement Desensitization Reprocessing | Compulsive Behavior | Trauma Healing | Neuroplasticity | Online Therapy | The Kairos Centre | Neuroscience of Addiction | Porn Addiction Help | Sex Addiction Recovery Program | Authentic Self Discovery | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Fantasy Escape | Codependency | Shame in Addiction | Guilt in Addiction | Addiction in Relationship | Infidelity | Therapy for Addiction | Objectification | Hypersexualization | Pornography Industry | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Self-Discovery | Healing Journeys | Personal Growth | Intimacy Building | Healthy Relationshi

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    7 mins
  • Sex Addict and partner choice - same for us all
    Jun 27 2025

    Send us a text

    - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

    We fall in love with 'Differenceness' and 'Sameness'. Over the years, we can become dissatisfied with the unconscious differences of a partner, that is now in the conscious. So we set about trying to change them to be more like us, since those visible and conscious differences are no longer seemingly acceptable or wanted.

    We consciously now only want the sameness bits. So the fight over the toilet seat (up or down), and the top off the toothpaste, is in full flow. Yet, it has nothing to do with the toilet seat or the toothpaste (which 'breaks the camel's back') - causing us to retreat from the relationship.

    Here is a little of what Authors Jacobs, Dicks & Scarff have to say:

    "Unconscious attraction: Choice or chemistry: we are not aware of it. At an unconscious level we often pick and are picked out by a partner who has had similar earlier life experiences. They may have dealt with these experiences in an opposite way. Unconscious choice of a partner is based on similarity. It may feel that you "complete each other" or have found your "other half........When couples unconsciously choose each other it may be as a second chance to play out old conflicts (from childhood) which were not successfully managed the first time around".

    We choose partners & are chosen by partners at both conscious & conscious levels.

    Counselling may explore the idea of "chemistry" between two people: how two people "fit" together to form a "whole".

    Hendrix & LaKelly add their worth by suggesting:

    "The Search For "One and Only": So how does this information add to our understanding of romantic attraction? We seem to be highly selective in our choice of mates. In fact, we appear to be searching for a "one and only" with a very specific set of positive and negative traits....... we are each looking for someone who has the predominant character traits of the people who raised us....it is a compelling need to heal old childhood wounds".

    Aren't we strange and fickle people - us human beings? Might AI do it better for us - partner choice I mean?

    British Podcast Awards 2025: Would you consider voting for this Podcast?

    https://www.britishpodcastawards.com/voting

    Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

    Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Porn Causes | Recover from Addiction | Self-Soothing Behaviors | Childhood Trauma | Inner Child work | Childhood Development and Addiction bullying | Porn Addiction Recovery | Abuse | Sexual Abuse | Sex Addiction Recovery | Domestic Violence | Family Conflict | Overcoming Porn addiction | Porn Addiction Side effects | Porn Addiction Symptoms | Emotional Neglect | Quit Porn Addiction | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Mental Health and Addiction | Dissociation | Anger | Husband has porn | Recovery Program | 12 Steps Program | EMDR | Eye Movement Desensitization Reprocessing | Compulsive Behavior | Trauma Healing | Neuroplasticity | Online Therapy | The Kairos Centre | Neuroscience of Addiction | Porn Addiction Help | Sex Addiction Recovery Program | Authentic Self Discovery | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Fantasy Escape | Codependency | Shame in Addiction | Guilt in Addiction | Addiction in Relationship | Infidelity | Therapy for Addiction | Objectification | Hypersexualization | Pornography Industry | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Rela

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    8 mins
  • Sex Addict: "I chose you, then (nearly) destroyed us"
    Jun 20 2025

    Send us a text

    - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

    Early relationships (often with our parents) has a very powerful impact on the blueprint of partner choice. They are unconsciously looked at as being able to repair those childhood wounds. We often seek a blueprint that “fits” ours.

    When we meet a potential partner, we have an opportunity to re-Attach to a loved person, just like (or better than) the Attachment bonding we had with our parents when we were young. A 'someone' we feel safe with and gives us other familiar feelings which usually make us feel comfortable and have a sense of belonging.

    We tend to idealise our partners initially. In time, we get very disappointed when they do not live up to our expectations. We feel very let down.

    Both, may have had Attachment issues from childhood and have separation anxiety, but they may have different coping styles. At some point, when repeated conflict arises, questions and doubt also surface like:“This is not the person I thought I had married.”

    After the shock, comes denial. The disappointment is so great that you don’t allow yourself to see the truth. You do your best to see your partner’s negative traits in a positive light. Eventually, however, the denial can no longer be sustained. You feel betrayed.

    We fall in love with 'sameness' and 'differenceness'. This is why we find “opposites attract”. We are unconsciously searching for and eventually think that we have found 'the one'; our 'other half/better half!'.

    It should be remembered that all couple fits, serve an emotional and psychological purpose. They are there to provide comfort, a sense of security and wholeness. We are not always aware of our fit until it is challenged or disrupted. Do any of these seem familiar in your relationship?:

    Babes in the Wood: Cling together in the face of the odds. Unconscious rejection; repressed anger within the relationship; expressed anger at people outside the relationship. They often look the same and will behave in a likeable, affable manner. A couple such as this see all the bad things in the world as belonging in the outside world and not part of themselves. They keep anything bad out of their relationship. The world literally is a “big bad wolf”.

    Net and Sword: The ‘net’ shows all the love & tries to encompass, control or placate the sword. Conscious rejection; deny need or yearning for other. Relationship works well until one partner owns up to their denied feelings & decides they will not be responsible for the others unexpressed feelings. One partner shows all the love and the other, all the rejection. One person expresses all the denied emotions that the other cannot or will not express. This relationship works well until one partner owns up to their denied feelings and decides they will not be responsible for the others unexpressed feelings, often plunging the other into confusion or profound feelings of loss.

    Cat and Dog: Characterised by anger, rejection and other destructive emotions. Both are only conscious of the bad in each other, but often will not part because they fear they cannot or will not be able to find a relationship with anybody better. This relationship is characterised by anger, rejection and a host of other destructive emotions. Both are only conscious of the bad in each other and their lives seem like a war zone. Intimacy is regulated by conflict and they often will not part because they fear they cannot or will not be able to find a relationship with anybody better. (I call this one "Tom & Jerry" - characterised by a never-ending chase and never catching the other)

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    8 mins

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