Description: What if starting over didn’t mean you failed—but simply meant you were becoming? In this heartfelt episode of The Self Coaching Club Podcast, Mercy explores what it means to begin again—from a place of grace, not guilt.

Whether you're reworking your mindset, revisiting an old dream, restarting a routine, or returning to God after a difficult season, this episode is here to remind you: shame is not your coach—and grace is never one-time-use.

In this episode, you’ll learn: ✨ Why starting over is a sign of strength, not weakness ✨ How to self-coach through shame, comparison, and discouragement ✨ The role of faith in fresh starts and spiritual reset ✨ 4 practical steps to restart gently—with peace, purpose, and partnership with God

This episode is a deep exhale and a fresh perspective for anyone in a new season—or hoping to enter one soon.

If this episode speaks to you: ✅ Leave a rating + review to help others find the show ✅ Screenshot & share on Instagram—tag @selfcoachingclub so Mercy can say thank you! ✅ Send it to a friend who needs a gentle, grace-filled nudge to begin again

Shame is a sneaky motivator. It tells us if we just push harder, criticize ourselves more, or stay small, we’ll somehow improve. But real transformation? It doesn’t grow in shame.

In this episode, you’ll learn:

• How shame shows up in self-improvement

• Why tough love isn’t always loving

• How to shift from shame-based to grace-based self-coaching

• What to say to yourself when your inner critic takes over