This conversation hits close to home. Christian Howes is Lewis's brother, and Lewis has shared many times what it was like visiting him behind bars as a young man, watching someone he loved trapped in a system designed to break people. Now Christian sits alongside Shaka Senghor, who spent 19 years in prison, including 7 in solitary confinement, to reveal a truth that will shake you: most people walking free are more imprisoned than they ever were. Through journaling, music, poetry, and confronting their deepest shame, both men discovered freedom inside concrete walls before they were physically released. You'll see how the prisons in your own mind, built from unhealed trauma and limiting beliefs, are keeping you from the life you want. Their journeys will show you how to identify what's truly holding you back and give you practical tools to break free, starting with the courage to name your pain and the wisdom to forgive without conditions.

Watch & Learn More About Redemption Time

Shaka’s books:

• Writing My Wrongs
• Letters to the Sons of Society
• How to Be Free

In this episode you will:

• Transform your relationship with failure by celebrating your victories instead of erasing them with negative self-talk
• Master the practice of forgiveness without conditions to free yourself from the past and stop carrying resentment
• Unlock the courage to pursue your purpose even when society tells you your past disqualifies you from greatness
• Discover how to identify and escape the hidden prisons built from shame, grief, and trauma that keep you trapped in repeating patterns
• Learn why gratitude and presence are your most powerful weapons against depression, anxiety, and feeling stuck in life

For more information go to https://lewishowes.com/1866

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Jason Wilson

Gabor Maté

Eric "ET" Thomas

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Matthew Hussey reveals the hidden patterns keeping you stuck in unfulfilling relationships. He exposes why trying to impress someone on a first date actually pushes connection away and how most people unknowingly attract partners who mirror their deepest insecurities. You'll discover why being truly vulnerable means something completely different than what you think, and how showing your authentic self, quirks and all, is the only path to being deeply known and loved. Matthew shares the specific moment when you need to stop using your "magic tricks" to attract attention and start revealing the real you, even when it terrifies you. This conversation cuts through surface-level dating advice and gets to the core of what it means to build a relationship where you can finally be yourself.

Matthew’s book:

• Get the Guy
• Love Life

Matthew on YouTube

In this episode you will:

• Discover why connecting with someone's humanity matters more than impressing them with your achievements
• Transform your approach to vulnerability by understanding the difference between sharing your hero's journey and revealing who you really are
• Uncover the hidden patterns that keep you attracting the wrong people by relying on superficial qualities instead of authentic connection
• Master the art of being truly seen by allowing silence, sharing your needs, and letting go of the fear that honesty will push people away
• Break free from dopamine-driven relationships and rewire your nervous system to appreciate the deeper satisfaction of genuine partnership

For more information go to https://lewishowes.com/1865

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Esther Perel

Baya Voce

Lewis Howes & Martha Higareda

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Get my New York Times Bestselling book, Make Money Easy!

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I'm breaking down why most people visualize for two minutes, hope for a miracle, and wonder why nothing changes in their lives. I'm sharing the exact three-step process that pulled me from sleeping on my sister's couch, broke and directionless, to building a thriving business and podcast empire. The secret isn't more visualization or positive thinking. It's about becoming someone who naturally attracts what you want through clarity, elevated emotion, and courageous daily action. I'll show you why your emotional state is your manifestation frequency and how gratitude literally rewires your brain to notice opportunities instead of danger.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

• Discover why manifesting from fear and scarcity only creates more of what you don't want in your life
• Transform your future by learning to feel it before it arrives, using your brain's inability to distinguish between imagination and memory
• Learn the four blocks that kill manifestation and how to break through them
• Understand the manifestation formula that ancient texts knew: conscious thought multiplied by action equals manifestation
• Master the 24-hour challenge that combines crystal-clear vision, gratitude-fueled emotion, and one bold imperfect action to create unstoppable momentum

For more information go to https://lewishowes.com/1864

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rhonda Byrne

Dr. Joe Dispenza

Jim Curtis

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Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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Jim Curtis spent 20 years believing he deserved his chronic pain, never realizing that a childhood program was running his entire life from the shadows. That hidden belief kept him successful in business while destroying his relationships, his health, and his connection to himself. If you have ever felt stuck, unworthy, or trapped in patterns you cannot seem to escape, this episode reveals exactly why your subconscious mind is waiting for new directions from you. Jim walks through the simple daily practices that helped him finally accept himself, attract a peaceful relationship, and step into his authentic power. You will learn how to stop chasing approval, regulate your nervous system in under 30 seconds, and use identity statements that actually shift your reality.

Get a copy of Jim’s book Shift: Quantum Manifestation Guide

Awaken and Align: Six-month coaching community

Jim on Instagram

In this episode you will:

• Discover why your subconscious mind is waiting for directions and how the words "I am" become the most powerful tool to reshape your identity
• Uncover the three core thoughts that keep you trapped in a lower energetic state and how to recognize when fear, jealousy, or victimhood is running your life
• Learn the Ho'oponopono prayer technique that can release physical pain and emotional blocks by speaking directly to yourself in the mirror
• Understand why you attract relationships that mirror your unhealed trauma and what shifts when you finally accept your authentic self
• Master a 30-second nervous system regulation practice that grounds you instantly and opens the path to clarity, peace, and abundance

For more information go to https://lewishowes.com/1863

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Joe Dispenza

Dr. Daniel Amen

Bob Proctor

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Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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Price Pritchett reveals that 10x growth can be just as difficult as 10% improvement, challenging everything you believe about achievement. You've been taught that success requires grinding harder, following the same path with more intensity, but that's exactly what keeps you stuck. The real breakthrough comes when you stop being the fly pounding against the window and turn around to see the open door ten feet away. You'll learn why your doubts aren't based on accurate thinking but habitual thinking, and how managing your remembering is more powerful than managing your future. By the end, you'll understand that quantum leaps aren't about working harder but about changing your entire approach.

The Quantum Leap Strategy

You2

Hard Optimism

In this episode you will:

• Discover why less negative thinking matters more than positive thinking for creating breakthrough results
• Transform your relationship with failure by adopting the fearless approach children use to master walking and swimming
• Break through the planning trap where big dreams go to die waiting for the perfect moment
• Uncover the five sneaky ways negativity sabotages your success without you even noticing
• Master the art of selective persistence so you stop being the fly hitting the window and find the open door

For more information go to https://lewishowes.com/1862

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Joe Dispenza

Dr. Daniel Amen

Bob Proctor

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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I'm opening with my most vulnerable truth: the problem wasn't the money, it was the mindset that creates money. I'm revealing five transformational shifts I learned from the world's greatest financial thinkers, shifts that helped me go from broke on a couch to building extraordinary wealth with peace and fulfillment. You'll discover why most people are still carrying the financial beliefs they learned as kids, and how those old money scripts sabotage every strategy you try. I'm breaking down the exact habits wealthy people use that most of us get backwards, like investing first instead of spending first. This episode will shake you awake to the truth that your internal state, your peace, your creativity, is the real abundance, not the money itself.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

• Discover why wealth grows in clarity, not chaos, and how one small financial system can shift your entire relationship with money
• Transform your early money wounds by identifying the childhood beliefs that are still running your financial decisions today
• Master the wealthy person's habit of paying yourself first and investing before you spend, not after
• Uncover the truth that you are the abundance, not the money, and how this shift unlocks creativity that attracts opportunity
• Break through self-sabotage by upgrading your identity and acting like the person who already earns what you want to earn

For more information go to https://lewishowes.com/1861

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Alex Hormozi

Rory Vaden

Daniel Priestley

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Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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Dr. Daniel Amen reveals that most chronic pain isn't just in your back, knee, or neck - it's in your brain. He explains the doom loop, a vicious cycle where pain triggers suffering, which activates automatic negative thoughts, creating physical tension that leads to harmful coping habits and more pain. Through scanning over 300,000 brains from 155 countries, he's proven that healing your brain can eliminate pain that's haunted you for years, even when MRIs show structural damage. You'll learn why believing every negative thought is literally damaging your body, and discover how practices like gratitude, managing your mind, and connecting to faith can set you free. This episode gives you the complete roadmap to heal both your brain and your body by understanding they've always been connected.

Dr. Amen’s books:

• Change Your Brain Every Day
• Conquer Your Negative Thoughts
• 30% Happier in 30 Days
• Raising Mentally Strong Kids

Amen clinics

In this episode you will:

• Discover why 70% of chronic pain is linked to brain health rather than physical injury alone
• Break free from the doom loop that cycles between pain, suffering, negative thoughts, and harmful habits
• Learn to stop believing automatic negative thoughts that damage both your mind and body
• Understand how faith and belief in God can triple your protection against depression
• Uncover the hidden brain damage caused by alcohol, marijuana, and artificial sweeteners like aspartame

For more information go to https://lewishowes.com/1860

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Gabor Maté – greatness.lnk.to/1849SC

Dr. Andrew Huberman – greatness.lnk.to/1830SC

Dr. Joe Dispenza – greatness.lnk.to/1857SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Jen Sincero shares the moment she realized her biggest money block was believing financial success would hurt her father, the one person who showed love by slipping her twenties. You'll discover why your thoughts about money are keeping you broke even when you're working hard, and how changing your internal conversation from “I can't afford it” to “money flows to me easily and freely” can reshape your entire reality. Jen breaks down the uncomfortable truth that transformation means killing off the person everyone else loves, which is exactly why your closest relationships resist your growth. You'll walk away understanding that abundant people don't just think differently about money, they treat it like energy, speak about it with love, and do one scary thing every single day to stay outside their comfort zone.

Jen’s books:

• You Are A Badass
• You Are a Badass at Making Money
• You Are a Badass Everyday
• Badass Habits

In this episode you will:

• Discover why your money blocks are tied to your earliest memories of love and how healing your relationship with a parent can unlock financial freedom
• Transform your internal money dialogue from scarcity to abundance by understanding that your current reality is the lie, not your desires
• Break through the fear of losing relationships when you grow by recognizing that some people need you to stay small to feel comfortable
• Master the daily practice of doing something that scares you because fear is your compass pointing toward growth
• Learn why hiring a coach or mentor when you're broke might be the most important investment you'll ever make

For more information go to https://lewishowes.com/1859

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Rhonda Byrne – greatness.lnk.to/1848SC

Vivian Tu – greatness.lnk.to/1846SC

Lewis Howes [SOLO] – greatness.lnk.to/1810SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.