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Grandparenthood sounds like it should be pure joy, but for many families, it’s far more complex.

Becoming a grandparent isn’t just a repeat of parenting—it’s a whole new role, one that can bring unexpected tension, unspoken expectations, and a steep learning curve.

In this episode of The Right Room, Hilary Phelps sits down with DeeDee Moore, founder of More Than Grand, a platform helping grandparents step into this life chapter with intention, connection, and a little less conflict. A military wife, mother of four, and now grandmother, DeeDee knows firsthand how family roles shift—and how to make those transitions smoother for everyone.

We explore:

• Why grandparenting isn’t just parenting 2.0 (and why assuming it is creates tension).
• The #1 relationship to focus on first (hint: it’s not the grandkids).
• How to navigate generational clashes on everything from sugar and sleep to discipline and parenting philosophies.
• Why “spoil them and send them home” is harmful (and what actually builds deeper bonds).
• The conversations every parent and grandparent should have early to avoid resentment and confusion later.
• How DeeDee’s New Grandparent Essentials guide is helping families prevent conflicts and foster closer, more connected relationships.

This conversation isn’t just for new grandparents—it’s for anyone navigating a major role shift, whether it’s motherhood, a career pivot, or any chapter where your identity changes.

Key Takeaways

1. Being a grandparent is a new role, not a rerun of parenting. It requires learning, communication, and a willingness to adapt.
2. Your relationship with your adult children is the foundation—you can’t build a bond with your grandkids without a healthy, respectful dynamic with their parents.
3. Boundaries aren’t barriers; they’re bridges. Establishing expectations early prevents conflicts and strengthens relationships.
4. Generational clashes (food, discipline, parenting styles) are inevitable, but open conversations and curiosity can turn tension into connection.
5. Preparation makes the transition smoother. Just as we’d prepare for a job or marriage, preparing for grandparenthood sets everyone up for success.

Explore DeeDee’s New Grandparent Essentials guide and more resources at morethangrand.com, and follow her @morethangrand for ongoing tips on building stronger family relationships.

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In this episode of The Right Room, Hilary Phelps welcomes Morad Fareed — the first (and only) male guest ever featured on the podcast. Morad, co-founder of FC Mother, shares how his work is reshaping maternal health by placing the wellness of mothers — from which every one of us comes — at the center of public health, community, and generational well-being.

Through groundbreaking research, FC Mother is revealing one staggering truth: 80% of chronic health issues in mothers can be traced back to lack of social support. It’s a statistic that’s both unbelievable and deeply solvable — and yet, it’s rarely addressed.

This episode dives into how we can close that gap: by quantifying the life years lost due to unhealthy pregnancies, addressing cultural blind spots, and building community systems that ensure mothers don’t have to heal or thrive alone.

Takeaways:

• Morad Fareed is the first male guest ever on The Right Room.
• 80% of chronic health issues in mothers are linked to lack of social support — a solvable crisis that demands action.
• Social connection and community care are as vital as medical care in maternal outcomes.
• FC Mother is quantifying life years lost due to unhealthy pregnancies to drive funding and policy change.
• Maternal health must move from the margins to the center of public health conversations.
• Community and collective care can transform outcomes for families and generations.
• It’s time to build a new playbook for how we support mothers.

Sound Bites:

• “We need to honor our creators.”
• “Mothers are the most powerful humans.”
• “You’re the first male on The Right Room.”
• “Eighty percent of chronic health issues in mothers stem from lack of support — and we can change that.”

Chapters:

00:00 – Introduction and Unique Perspectives on Maternal Health

02:35 – The Journey into Maternal Health Advocacy

05:23 – The Birth of FC Mother and Its Mission

07:58 – Understanding the Importance of Maternal Support

11:02 – The Role of Social Environment in Maternal Health

13:51 – The Science Behind Maternal Health and Life Years

16:42 – Addressing the Blind Spots in Maternal Health

19:31 – The Call to Action for Maternal Health Awareness

26:52 – The Heartbeat of Football: Mothers at the Center

31:51 – FC Mother: Quantifying Life Years for Mothers

38:46 – Healing Circles: The Power of Community

44:49 – Addressing Loneliness: A New Initiative

46:31 – Getting Involved: How to Support the Cause

Connect with FC Mother & Morad Fareed:

• Website: www.fcmother.com
• Ins

Our shows are brought to you with the support of Alchimie Forever.

OUR MISSION: SELF CARE THROUGH SKIN CARE™
We believe that your skin is the mirror of your soul, and that taking care of it daily, effectively, gently, is essential to your self care. Looking good…means feeling good…means doing good.

Our motto: Self care through skin care.™ Forever.
https://www.alchimie-forever.com/

What if the breakthrough you’ve been searching for is closer than you think? Our 1:1 holistic coaching is more than guidance—it’s a transformative journey designed for women ready to reclaim their voice and redefine their purpose, navigate transitions, overcome obstacles, and align your life with your deepest intentions. This is where clarity meets confidence. Your next step starts here. Visit HilaryPhelps.com to begin.

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What if the moments that break us could also be the ones that make us?

In this episode of The Right Room, Hilary Phelps is joined by Naseem Rochette—author, speaker, tech executive, and survivor of a life-changing trauma. Naseem shares her extraordinary story of resilience after surviving a hit-and-run accident three times in one day—a moment she now calls her Unbreakable Day.

Naseem opens up about how this experience reshaped her life, teaching her the strength found in vulnerability, the healing power of community, and the beauty of embracing our scars—much like the Japanese art of Kintsugi. She also shares how writing her memoir, The Unexpected Benefits of Being Run Over, became a tool for processing her trauma and offering hope to others walking their own hard roads.

This conversation is a reminder that breaking doesn’t mean you’re broken—and that resilience often starts with letting others in.

What We Talk About in This Episode:

• The day Naseem’s life changed forever—and how it became her Unbreakable Day.
• Why true resilience requires vulnerability, connection, and community.
• The lessons she learned about reframing her story and embracing new realities.
• How Kintsugi serves as a metaphor for self-compassion and growth.
• Writing The Unexpected Benefits of Being Run Over and why she felt called to share her journey.
• The daily practices that keep her grounded and present (even with 3 kids, 4 cats, and 2 dogs!).

Where to Find Naseem:

• Instagram: @nasrocs
• LinkedIn: Naseem Rochette
• Her Book: The Unexpected Benefits of Being Run Over

Key Takeaways:

• Breaking doesn’t mean you’re broken—it can be a doorway to strength.
• Healing is rarely a solo journey; allowing others to help is a sign of courage.
• Reframing your narrative can transform pain into empowerment.
• Kindness toward yourself is non-negotiable in recovery.
• Finding joy in small, everyday moments can change the way we heal.

Memorable Quotes:

“Choose your hard."

“We rise by lifting others.”

"I try to be present more—and that changes everything.”

Chapters:

00:00 Introduction to Resilience and Strength

01:04 The Unbreakable Day: A Life-Changing Moment

02:08 The Accident: A Traumatic Experience

06:59 Reflections on Life and Love

09:24 Choosing Not to be a Victim

13:12 The Art of Kintsugi: Embracing Imperfections

15:28 Sharing from Scars,

Our shows are brought to you with the support of Alchimie Forever.

OUR MISSION: SELF CARE THROUGH SKIN CARE™
We believe that your skin is the mirror of your soul, and that taking care of it daily, effectively, gently, is essential to your self care. Looking good…means feeling good…means doing good.

Our motto: Self care through skin care.™ Forever.
https://www.alchimie-forever.com/

What if the breakthrough you’ve been searching for is closer than you think? Our 1:1 holistic coaching is more than guidance—it’s a transformative journey designed for women ready to reclaim their voice and redefine their purpose, navigate transitions, overcome obstacles, and align your life with your deepest intentions. This is where clarity meets confidence. Your next step starts here. Visit HilaryPhelps.com to begin.