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The Responder Reset Podcast

The Responder Reset Podcast

By: Rich Creamer
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About this listen

The Responder Reset Podcast is where real stories and real solutions meet. Hosted by Rich Creamer, a Navy veteran and retired law enforcement leader, this show brings together the voices of those who’ve worn the badge, the turnout gear, or the uniform—and lived to talk about what it really takes to reset.


Each week, we strip away the buzzwords and get to the truth: the cost of service, the weight of trauma, and the strength it takes to reset from it all.


No egos. No gatekeeping. Just boots-on-the-ground wisdom, hard-earned healing, and a culture shift that starts with the people in it.


Brought to you by Lighthouse Health & Wellness.


For Inquiries, contact me at :


responderreset@lighthouse4ps.org




© 2025 The Responder Reset Podcast
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Episode 4: The Seven Deadly Sins of Public Safety Wellness: Stigma
    Dec 5 2025

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    Stigma gets thrown around in public safety like it explains everything. It doesn’t. It has become the industry’s favorite excuse, a word that lets leaders avoid hard conversations and keeps responders believing they have to carry their pain alone.


    This episode breaks down how stigma actually operates inside the culture, why it still shapes decisions behind closed doors, and how it continues to silence the very people we claim to protect.

    No buzzwords. No soft edges.

    Just an honest look at what is really holding us back.

    Stigma isn’t the problem.

    Pretending it still has power is.

    This is where that ends.

    Reach out here: responderreset@lighthouse4ps.org

    For more information about Lighthouse for Public Safety

    https://www.lighthouse4ps.org/







    There’s a lot of noise out there. A lot of solutions. But what’s missing? Connection. Credibility. Consistency. If you’re still here—leading, learning, showing up for your people—you’re not alone. Let’s reset. Together.

    Show More Show Less
    40 mins
  • Episode 3 -The Seven Deadly Sins of Public Safety Wellness: Inauthentic Support
    Nov 21 2025

    Send us a text

    Wellness has become a buzzword in public safety, and this episode calls out the gap between what’s being said and what’s actually being done. Agencies promote resilience, awareness, and support on paper — but too many responders are still struggling in silence because the work stops at the announcement.

    In this conversation, we break down the difference between real support and performative support. We look at the trainings that check a box but change nothing, the leaders who show up only when the cameras are on, and the culture that praises the message more than the impact. Responders know when something is real. They also know when it isn’t.

    This episode cuts into:
    • Why performative wellness destroys trust
    • The difference between optics and outcomes
    • How leaders and peers lose credibility when actions don’t match their message
    • The impact of road-show “care” that never follows through
    • What authentic support actually sounds and feels like
    • How to rebuild trust when the culture has been burned by empty promises

    If it’s not lived, felt, and practiced — it’s not support. It’s theater.

    Reach out here: responderreset@lighthouse4ps.org

    For more information about Lighthouse for Public Safety

    https://www.lighthouse4ps.org/



    There’s a lot of noise out there. A lot of solutions. But what’s missing? Connection. Credibility. Consistency. If you’re still here—leading, learning, showing up for your people—you’re not alone. Let’s reset. Together.

    Show More Show Less
    50 mins
  • Episode 2 -The Seven Deadly Sins of Public Safety Wellness: Complacency
    Nov 7 2025

    Send us a text


    Complacency is one of the most dangerous forces working against first responder wellness today. We say we care, but our actions only change after tragedy. Programs get launched, boxes get checked, and effort gets applauded — while responders quietly continue to struggle.

    This episode confronts the culture of “good enough,” the normalization of suffering, and the dangerous belief that staying comfortable is the same as staying safe.

    It’s time to stop rewarding appearances and start demanding outcomes.

    Listen. Reflect. Reset.

    Follow us here: https://linktr.ee/rich.creamer?utm_source=linktree_profile_share

    Reach out here: responderreset@lighthouse4ps.org

    There’s a lot of noise out there. A lot of solutions. But what’s missing? Connection. Credibility. Consistency. If you’re still here—leading, learning, showing up for your people—you’re not alone. Let’s reset. Together.

    Show More Show Less
    34 mins
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