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The Refined & Rooted

The Refined & Rooted

By: Marissa Adams
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A motivational podcast for women to encourage their personal lives, businesses, marriage, spiritual growth & more

© 2025 The Refined & Rooted Spirituality
Episodes
  • Growing through what we go through moving into a new year & a mindset of "becoming" w/guest, Lakan McAdams

    Growing through what we go through moving into a new year & a mindset of "becoming" w/guest, Lakan McAdams
    Jan 1 2026

    Come along with us on a discussion for a brand new year & this mindset of growing spirutally, emotionally & treating our bodies like a temple. What a blessing Lakan McAdams has been to be & so many.. Her growth is inspiring & I hope all of our listeners are encouraged.
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    34 mins
  • Partnering with God when it comes to parenting

    Partnering with God when it comes to parenting
    Oct 30 2025

    We are all in this parenting thing together figuring out how to raise our kids & I have a few tips on what I have discovered through motherhood. God gave us the gift of parenting to "guide" our kids.. Not to control them.. It's important that we are inviting God into our daily parenting. The more you grow spiritually and mature emotionally, the healthier you can be as a parent.

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    31 mins
  • Are you in a constant reward cycle?? Dopamine high conversation

    Are you in a constant reward cycle?? Dopamine high conversation
    Oct 17 2025

    Dopamine plays a role as a "reward center" in your brain & can affect your mood, motivation, attention & more.. It's known as the feel good hormone. It gives you a sense of pleasure.. But so many people have unhealthy dopamine highs that are leaving them feeling empty. Trust me.... I discovered it myself. Enjoy this episode!
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    23 mins
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