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The Practice Within

The Practice Within

By: Amanda Elle
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About this listen

Amanda Elle is the curator of The Practice Within - a blog, brand, and podcast that assists you in living a life guided from your true Self. She started this podcast as a way to connect in a more personal and intentional way in a society addicted to instant gratification and fast paced living.
 
Each Monday you can expect unfiltered conversations about healing, wellness, nutrition, spirituality, and creating a life that you truly love. Think of it as an alternative in the alternative health space. A breath of fresh air. For those who have "tried everything" or embody open mindedness and are ready to move the needle by experiencing the world differently.

Let's begin by taking this practice within.

© 2023 The Practice Within Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Post Marathon Perspective - What I Learned From 26.2 Miles

    Post Marathon Perspective - What I Learned From 26.2 Miles
    Jul 24 2023

    Marathon day has come and gone. Today Amanda shares some of the thoughts and lessons from her experience with running a marathon and what's next!

    LETS CONNECT
    Website
    Work With Me 1-1
    Youtube
    Instagram
    Substack
    Holy Health Podcast
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    33 mins
  • Bucket List Goals and Visualization - Lessons From Marathon Training

    Bucket List Goals and Visualization - Lessons From Marathon Training
    Jul 17 2023

    On Saturday Amanda will be running her marathon! She dives right into the depths of this upcoming experience and shares her perspective on bucket lists, inner child/past self goals, and visualization.

    Books mentioned
    Paris - The Memoir
    Tomorrow and Tomorrow and Tomorrow

    30 Day Running Vlog

    LETS CONNECT
    Website
    Work With Me 1-1
    Youtube
    Instagram
    Substack
    Holy Health Podcast
    Show More Show Less
    39 mins
  • Six Steps to Alleviate Anxious Thoughts

    Six Steps to Alleviate Anxious Thoughts
    Jul 10 2023

    Recently Amanda has been experiencing more anxiety than usual. Today she shares 6 steps to alleviate anxious thoughts and create more peace in your heart and mind.

    Holy Health episode

    LETS CONNECT
    Website
    Work With Me 1-1
    Youtube
    Instagram
    Substack
    Holy Health Podcast
    Show More Show Less
    34 mins

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