Six Steps to Alleviate Anxious Thoughts
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Six Steps to Alleviate Anxious Thoughts
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About this listen
Recently Amanda has been experiencing more anxiety than usual. Today she shares 6 steps to alleviate anxious thoughts and create more peace in your heart and mind.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.