Do you desire to be in your highest and best self and live your life's mission leading to prosperity?

In this episode, we will explore something I work on with my clients during coaching sessions and every day—the abundance versus scarcity mindset.

We're already on the hamster wheel of life, so it's very important to create spaces to slow down and incorporate it into your day. It'll clear mental clutter, turn down the volume of our ego, become more mindful, and shift our inner dialog from limiting beliefs to positive perspectives, leading to abundance.

When I allowed myself to lean into the pause and closed down my 7-figure business, I could foster and create more abundance in my life and new business.

I urge you to embrace the power of the pause and experience its profound impact, realigning your mind from limitation to transformation, growth, and success.

Join us in this episode of The Power In The Pause: Abundance vs. Scarcity Mindset.

Enjoy this episode? Don’t forget to leave a five-star review!

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Learn more about Wendy: https://wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.

https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:

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Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepause.com

#LiveInAbundance #TakeAPause #SlowdownInLife #LimitingBeliefs #ProsperityMindset #Mindfulness #PersonalGrowthAndTransformation

Why is trust essential for navigating life's challenges and transformation?

In this episode, I am joined by Jennifer Urezzio, an author and gifted intuitive and healer, to discuss tapping into your soul's trust. We also delve into understanding the soul language as a pathway to life consciousness and having deeper connections with others.

Discovering our soulful power can bring tangibility to our essential nature. It offers us the opportunity to operate from a place of wholeness and completeness. It allows trust to operate, knowing you're safe even in the face of the unknown!

I encourage you to pause and see how your intuition speaks through your soul language. Choose to trust and lean into it.

Join us in this episode of The Power In The Pause: Tapping Into The Trust Of Your Soul With Jennifer Urezzio.

Enjoy this episode? Don’t forget to leave a five-star review!

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Jennifer Urezzio is a prominent figure in the field of personal development and spiritual growth. As a gifted intuitive and healer, she has devoted her life to helping others discover their unique Soul Languages and embrace their true essence. Jennifer's journey began with her own pursuit of self-discovery, which eventually led her to develop a revolutionary system known as Soul Language. She is also a master intuitive and the author of two best-selling books. Currently, she has trained over 30 practitioners worldwide in Soul Language and over 5,000 individuals all over the world are now connecting to their Soul Languages.

Connect with Jennifer Urezzio:

Website: https://www.soullanguage.us/

Facebook: https://www.facebook.com/jenniferurezzio

Business Facebook Page: https://www.facebook.com/SoulLanguage/

Instagram: https://www.instagram.com/soullanguagefounder/

Twitter: https://twitter.com/SoulLanguage

YouTube: http://www.youtube.com/c/JenniferUrezzio

LinkedIn: https://www.linkedin.com/in/jenniferurezzio/

Grab a copy of her book! https://www.amazon.com/s?k=Jennifer+Urezzio&ref=nb_sb_noss

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Learn more about Wendy: https://wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.

https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:

https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepause.com

#healthyrelationships #boundaries #SoulLanguage #trust #Intuition

How does trusting your gut accelerate abundance in business?

In this episode, I’m sharing the importance of relying on intuition rather than ego when making decisions in your life and business.

When your ego starts to get in the way, listen to your innermost voice instead. It’s the compass that will guide you to take the right course of action, unlock abundance, and increase your self-confidence.

My magical vacation in Puerto Rico allowed me to tap back into moments of pause. It reminded me to slow down and contemplate my entrepreneurial journey.

I encourage you to be deliberate, embrace the power of pause, and reflect as you make life-changing decisions.

Join us in this episode of The Power In The Pause: Trusting Your Gut vs Ego in Business Decisions.

Enjoy this episode? Don’t forget to leave a five-star review!

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Learn more about Wendy: https://wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.

https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:

https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepause.com

#trustyourintuition #takeapause #personaldevelopment #listeningtoyourintuition #worklifebalance

What exactly is Kolbe, and how does it differ from other personality assessments like Myers-Briggs?

In this episode, I’m joined by Melissa Froehlich, a business coach and Kolbe Certified™ Consultant, as we dive into the fascinating world of how to unlock your conative strengths through harnessing the power of Kolbe.

Among the 3 parts of the mind, cognitive, affective, and conative, Kolbe is the only assessment that can measure your conative traits. Amplifying awareness impacts your personal and professional development to propel you closer to your goals.

I invite you to tap into the pause to understand your innermost self and get better alignment based on your strengths.

Tune in to this episode of The Power In The Pause: Unlocking Your Conative Strengths: Harnessing the Power of Kolbe With Melissa Froehlich.

Enjoy this episode? Don’t forget to leave a five-star review!

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Melissa Froehlich is a business coach and Kolbe Certified™ Consultant with unparalleled expertise in business alignment strategy for women entrepreneurs. Her work synthesizes agile and resilient strategic frameworks with a deep understanding of Kolbe and Human Design principles, offering sustainable solutions for business growth. Melissa left her cushy Fortune 500 corporate career in 2016 and took the leap into full-time entrepreneurship where she has built a successful multi-6-figure coaching business, championing female entrepreneurs towards achieving CEO status with strategies that resonate with their unique strengths. Her professional journey is underpinned by a commitment to fostering leadership development and strategic business planning, accelerating her clients' paths to success, and empowering them to craft their futures on their own terms.

Connect with Melissa Froehlich:

Website: https://melissafroehlich.com/

Instagram: https://instagram.com/melissafroehlich_biz

LinkedIn: https://www.linkedin.com/in/melissafroehlich/

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Learn more about Wendy: https://wendypaigesterling.com/

Join Wendy’s new Facebook group, The Power In The Pause.

https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:

https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepausepodcast.com/

#conativestrengths #Kolbe #selfimprovement #growth

How can you achieve healthier work-life balance and increased productivity?

In this episode, we’ll talk about my favorite B-word — boundaries. Learn how to balance your personal power alongside your professional growth for sustainable success.

As entrepreneurs, setting boundaries is not just a practice. It's a strategy that amplifies abundance. It's the foundation for success, a tool to build trust and respect, and a shield to protect your well-being. By clearly defining what is acceptable, you guide others to interact with you in a way that aligns with your values.

With boundaries, I was able to accomplish more high-impact work and focus on my priorities, creating positive relationships and protecting my time and energy.

I encourage you to listen to your intuition and communicate your boundaries through moments of pause to strengthen them.

Tune in to this episode of The Power In The Pause: Boundaries and Business.

Enjoy this episode? Don’t forget to leave a five-star review!

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Learn more about Wendy: https://wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.

https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:

https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepause.com

#boundaries #business #intuition

How can pivotal moments solidify your life’s purpose?

In this episode, I am joined by Nikki T, founder of MavenHeart and former ballet dancer-turned-diet myth buster, as we discuss navigating life's unexpected pauses, which can lead to transformative experiences, resilience-building, and spiritual and physical growth.

Often, we find comfort in familiarity and fear the unknown. However, stepping out of the box fosters personal development, authenticity, perseverance, and new opportunities. This leaning towards the uncomfortable is the key to upleveling your frequency and becoming the best version of yourself.

I urge you to take moments to reflect and listen to your inner voice. Your intuition is your superpower.

Join us in this week’s episode of The Power In The Pause: Navigating Life's Forced Pauses: Finding Resilience, Spirituality, and Purpose Amidst Adversity with Nikki T.

Enjoy this episode? Don’t forget to leave a five-star review!

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Nikki T is the founder of MavenHeart. From a former professional ballet dancer to a leading authority on breaking free from diet culture, MavenHeart, under her stewardship, has become the sanctuary for women over 40 who seek to embrace their health, wellness, beauty, fashion, and a life filled with adventure and travel. It stands at the forefront of a cultural shift, challenging the outdated norms towards a sisterhood where courage, new interests, and bold aspirations are nurtured.

Free gift:

Call with Nikki T: https://mavenheart.co/application/

Connect with Nikki T:

Website: https://mavenheart.co/

Facebook: https://www.facebook.com/nikkimavenheart

Instagram: https://www.instagram.com/nikkimavenheart/

LinkedIn: https://www.linkedin.com/in/nikkimavenheart/

TikTok: https://www.tiktok.com/@nikkimavenheart

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Learn more about Wendy: https://wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.
https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:
https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepause.com

#ThePowerInThePause #resilience #spirituality #wellness

At what point in your life have you learned to trust your intuition?

In this episode, allow me to share with you my personal story of how my Bernedoodle dog, Max, has been a tangible example of how my intuition and the universe have conspired with me to reach my highest and best.

Getting my dog has provided me with the trust in my intuition and the awareness of co-creating with the universe, which is also what I eventually harnessed in leveraging my business – all while taking a pause in between.

Let my story inspire you to pay attention to signs – that’s the universe conspiring with you. When we tap into our intuition and allow it to guide us, what’s meant to be comes to fruition.

Don’t let your ego distract you. I encourage you to take a pause and listen to your “I can” voice. It’s that calm, reassuring nudge that guides you to success!

Tune in to this episode of The Power In The Pause: The Power of the Universe and Our Intuition.

Enjoy this episode? Don’t forget to leave a five-star review!

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Learn more about Wendy: https://wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.
https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:
https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

https://thepowerinthepause.com

Sales means building relationships with clients and helping them arrive at the right decisions.

In this episode, I am joined by Nicole Cramer, a Sales Conversation Coach and an Exactly What to Say™ Certified Guide, to delve into maximizing sales success by tapping into intentional pauses and staying in integrity to serve and help.

As salespeople, it’s not our job to tell our clients what to do. Instead, we provide them the space to make aligned, educated choices and hold their vision for them.

I encourage you to stay curious and welcome your clients to express their experiences. This can make or break their desire to invest in you. If they know that someone is giving them time to think, their “no” can just be a “not right now”.

Moments of silence can be uncomfortable but they hold more power than you would imagine.

Tune in to this week’s episode of The Power In The Pause: How to Maximize Sales Success Through Harnessing Pauses with Nicole Cramer.

Enjoy this episode? Don’t forget to leave a five-star review!

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Sales Conversation Coach Nicole Cramer is known for merging human connection and psychology with sales strategy. As an Exactly What to Say™ Certified Guide, she's passionate about helping women enhance their ability to influence the outcome of their sales conversations. In addition to running retreats and coaching programs for women entrepreneurs, Nicole supports teams and corporate sales professionals with increasing conversions through curiosity and human connection, transforming sales into the art of communication.

Free Gift:

This is a sales call framework to use to improve your sales conversations and get more yeses! https://thenicolecramer.ck.page/framework

Connect with Nicole Cramer:

Facebook: https://www.facebook.com/groups/nicolessalessuperstars

Instagram: https://www.instagram.com/thenicolecramer/

Pinterest: https://www.pinterest.com/thenicolecramer/

YouTube: https://www.youtube.com/@thenicolecramer

Website: www.thenicolecramer.com

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Learn more about Wendy: www.wendypaigesterling.com

Join Wendy’s new Facebook group, The Power In The Pause.

https://www.facebook.com/groups/thepowerinthepause

Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

Follow Wendy on Facebook:

https://www.facebook.com/wendypaigesterling

Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

www.thepowerinthepausepodcast.com