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The Power In The Pause

By: Wendy Sterling
  • Summary

  • Welcome to "The Power in the Pause Podcast," the show that explores the extraordinary potential within life's transformative pauses. Hosted by Wendy Paige Sterling, a dedicated advocate of personal growth, empowerment, and intuition, this podcast is your guide to embracing the moments that challenge, transform, and shape your journey. Life is full of transitions - moments that force us to reflect, grow, and unlock our true potential. Join us as we delve into inspiring stories of resilience, share practical tools for navigating pivotal transitions, and empower you to thrive during life's transformative moments, all while trusting your intuitive wisdom. This podcast is more than just a source of inspiration; it's a community of individuals who believe in the incredible power of these pauses. Together, we'll prioritize well-being, embrace our true selves, and create intuitively designed lives filled with purpose and authenticity. If you're seeking personal growth, resilience, empowerment, and the guidance of your inner intuition, you're in the right place. Subscribe to "The Power in the Pause Podcast" and join us on this remarkable journey. Together, we'll embrace the power within life's pauses and unlock the extraordinary transformations that lie ahead. Learn more about Wendy: www.wendypaigesterling.com Want Wendy’s free mini course, Pivot Your Path? www.wendypaigesterling.com/pivotyourpath Follow Wendy on Instagram: @wendypaigesterling https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ www.thepowerinthepausepodcast.com
    2023
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Episodes
  • Trusting Your Gut vs Ego in Business Decisions
    May 14 2024

    How does trusting your gut accelerate abundance in business?

    In this episode, I’m sharing the importance of relying on intuition rather than ego when making decisions in your life and business.

    When your ego starts to get in the way, listen to your innermost voice instead. It’s the compass that will guide you to take the right course of action, unlock abundance, and increase your self-confidence.

    My magical vacation in Puerto Rico allowed me to tap back into moments of pause. It reminded me to slow down and contemplate my entrepreneurial journey.

    I encourage you to be deliberate, embrace the power of pause, and reflect as you make life-changing decisions.

    Join us in this episode of The Power In The Pause: Trusting Your Gut vs Ego in Business Decisions.

    Enjoy this episode? Don’t forget to leave a five-star review!

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    Learn more about Wendy: https://wendypaigesterling.com

    Join Wendy’s new Facebook group, The Power In The Pause.

    https://www.facebook.com/groups/thepowerinthepause

    Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

    Follow Wendy on Facebook:

    https://www.facebook.com/wendypaigesterling

    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

    https://thepowerinthepause.com



    #trustyourintuition #takeapause #personaldevelopment #listeningtoyourintuition #worklifebalance

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    14 mins
  • Unlocking Your Conative Strengths: Harnessing the Power of Kolbe
    May 7 2024

    What exactly is Kolbe, and how does it differ from other personality assessments like Myers-Briggs?

    In this episode, I’m joined by Melissa Froehlich, a business coach and Kolbe Certified™ Consultant, as we dive into the fascinating world of how to unlock your conative strengths through harnessing the power of Kolbe.

    Among the 3 parts of the mind, cognitive, affective, and conative, Kolbe is the only assessment that can measure your conative traits. Amplifying awareness impacts your personal and professional development to propel you closer to your goals.

    I invite you to tap into the pause to understand your innermost self and get better alignment based on your strengths.

    Tune in to this episode of The Power In The Pause: Unlocking Your Conative Strengths: Harnessing the Power of Kolbe With Melissa Froehlich.

    Enjoy this episode? Don’t forget to leave a five-star review!

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    Melissa Froehlich is a business coach and Kolbe Certified™ Consultant with unparalleled expertise in business alignment strategy for women entrepreneurs. Her work synthesizes agile and resilient strategic frameworks with a deep understanding of Kolbe and Human Design principles, offering sustainable solutions for business growth. Melissa left her cushy Fortune 500 corporate career in 2016 and took the leap into full-time entrepreneurship where she has built a successful multi-6-figure coaching business, championing female entrepreneurs towards achieving CEO status with strategies that resonate with their unique strengths. Her professional journey is underpinned by a commitment to fostering leadership development and strategic business planning, accelerating her clients' paths to success, and empowering them to craft their futures on their own terms.

    Connect with Melissa Froehlich:

    Website: https://melissafroehlich.com/

    Instagram: https://instagram.com/melissafroehlich_biz

    LinkedIn: https://www.linkedin.com/in/melissafroehlich/

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    Learn more about Wendy: https://wendypaigesterling.com/

    Join Wendy’s new Facebook group, The Power In The Pause.

    https://www.facebook.com/groups/thepowerinthepause

    Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

    Follow Wendy on Facebook:

    https://www.facebook.com/wendypaigesterling

    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

    https://thepowerinthepausepodcast.com/

    #conativestrengths #Kolbe #selfimprovement #growth

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    37 mins
  • Boundaries and Business
    Apr 30 2024

    How can you achieve healthier work-life balance and increased productivity?

    In this episode, we’ll talk about my favorite B-word — boundaries. Learn how to balance your personal power alongside your professional growth for sustainable success.

    As entrepreneurs, setting boundaries is not just a practice. It's a strategy that amplifies abundance. It's the foundation for success, a tool to build trust and respect, and a shield to protect your well-being. By clearly defining what is acceptable, you guide others to interact with you in a way that aligns with your values.

    With boundaries, I was able to accomplish more high-impact work and focus on my priorities, creating positive relationships and protecting my time and energy.

    I encourage you to listen to your intuition and communicate your boundaries through moments of pause to strengthen them.

    Tune in to this episode of The Power In The Pause: Boundaries and Business.

    Enjoy this episode? Don’t forget to leave a five-star review!

    ----------------------------------------------------------------------------------------------------

    Learn more about Wendy: https://wendypaigesterling.com

    Join Wendy’s new Facebook group, The Power In The Pause.

    https://www.facebook.com/groups/thepowerinthepause

    Get Wendy’s workshop, Break Through Your Glass Ceiling, for free! https://wendypaigesterling.com/pivot-your-path-breaking-old-glass-ceilings/

    Follow Wendy on Instagram: https://www.instagram.com/wendypaigesterling/

    Follow Wendy on Facebook:

    https://www.facebook.com/wendypaigesterling

    Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/

    https://thepowerinthepause.com

    #boundaries #business #intuition

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    17 mins

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