Episodes

  • How Hidden Trauma Silently Changes Your Personality

    How Hidden Trauma Silently Changes Your Personality
    Oct 27 2026

    A breakdown of the five personality patterns that control your behaviour, relationships & life.

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    13 mins
  • These micro-behaviours are quietly killing your social gravity

    These micro-behaviours are quietly killing your social gravity
    Oct 19 2026

    Most people lose their social gravity through small reactions they never notice.
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    14 mins
  • How to be confident even when you feel anxious & awkward

    How to be confident even when you feel anxious & awkward
    Oct 7 2026

    Feeling confident becomes easy when you focus on composure instead.

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    7 mins
  • Stop finding reasons it won't work and start finding reasons it will

    Stop finding reasons it won't work and start finding reasons it will
    Sep 28 2026

    Exploring the universal law of attention: You get more of whatever you focus on. Recorded live at our 2026 retreat.

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    9 mins
  • How to finally figure out what you actually want

    How to finally figure out what you actually want
    Sep 21 2026

    A simple framework for identifying your true desires, and two practices for turning them into reality.
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    13 mins
  • How to focus so effortlessly distraction becomes impossible

    How to focus so effortlessly distraction becomes impossible
    Jul 2 2026

    9 micro-habits I use to make focusing for long stretches of time easy.
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    28 mins
  • How To Survive Stage 2 Of AI (Future Proof Yourself)

    How To Survive Stage 2 Of AI (Future Proof Yourself)
    Jun 18 2026

    A masterclass in becoming future proof in the age of AI.

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    31 mins
  • If AI doom scares you, this talk might blow your mind

    If AI doom scares you, this talk might blow your mind
    Jun 3 2026

    The mind-bending possibilities AI is unlocking for the future of humanity.
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    24 mins