Join us as Abi Thomas and Natalie Collins meet amazing women who have been part of an Own My Life Course, a 12-session course which enables women who have been subjected to abuse to regain ownership of their lives.

Be aware that you will hear painful stories of many types of abuse during these episodes. But you will also hear a lot of joy - and we make no apology for that!

Subscribe now to get all the episodes when we launch on January 1st 2026! We are so excited to go on this journey with you.

Own My Life information:

• Our website HERE
• Find a course HERE

You may realise as you listen that you, or someone you know, needs help or support to get safe. The National Domestic Abuse Helpline is on 0808 2000 247. If you have concerns that a man is behaving in an unsafe way to a partner you can contact the Respect Perpetrator Phoneline on 0800 802 4040.

Music: Untamed (Instrumental Version) used with permission and our thanks to Ludlów.