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The Own My Life Podcast

The Own My Life Podcast

By: Own My Life
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About this listen

 Welcome to the Own My Life podcast, with Abi Thomas and Natalie Collins. It’s a joy to be with you as we meet amazing women who have been through the Own My Life Course, a 12 week course which enables women who have been subjected to abuse to regain ownership of their lives. Joy is a key value for us at OML, so yes, be aware you will hear painful stories of many types of abuse during these episodes. But you will also hear a lot of joy - and we make no apology for that! 25% of women experience abuse at the hands of a partner, but many people think “I think I’m the only one who feels like this”. Here at Own My Life we want women to know they are part of a bigger story, and there are others cheering them on! But there are also so many of us who have never experienced this personally. But maybe we have friends, family, neighbours or colleagues who are in controlling and abusive relationships, and we would love to support them better. This podcast is for all of us. Come on this journey with us and be part of something bigger. Own My Life.Copyright 2025 Own My Life Relationships Social Sciences
Episodes
  • Welcome to the Own My Life Podcast

    Welcome to the Own My Life Podcast
    Nov 25 2025

    Join us as Abi Thomas and Natalie Collins meet amazing women who have been part of an Own My Life Course, a 12-session course which enables women who have been subjected to abuse to regain ownership of their lives.

    Be aware that you will hear painful stories of many types of abuse during these episodes. But you will also hear a lot of joy - and we make no apology for that!

    Subscribe now to get all the episodes when we launch on January 1st 2026! We are so excited to go on this journey with you.

    Own My Life information:

    • Our website HERE
    • Find a course HERE

    You may realise as you listen that you, or someone you know, needs help or support to get safe. The National Domestic Abuse Helpline is on 0808 2000 247. If you have concerns that a man is behaving in an unsafe way to a partner you can contact the Respect Perpetrator Phoneline on 0800 802 4040.

    Music: Untamed (Instrumental Version) used with permission and our thanks to Ludlów.
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    4 mins
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