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The Overwhelmed Brain

The Overwhelmed Brain

By: Paul Colaianni
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About this listen

 Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.©The Overwhelmed Brain, LLC Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • The giant waste of time you spent with someone or someone spent with you

    The giant waste of time you spent with someone or someone spent with you
    Aug 24 2025
    If you’ve ever felt like you’re trapped in a time loop of bad relationships or self-destructive patterns, you’re not alone. Why do we sometimes stay in situations that don’t serve us? And were those situations a huge waste of time or something else?
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    41 mins
  • The formula for making hard decisions

    The formula for making hard decisions
    Aug 17 2025
    Do I change my career? Do I move? Do I wait? If I change, will I be happy or sad? Never let life's hard decisions stop you from making decisions that are right for you?
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    39 mins
  • What's the real reason you keep getting into "those" kinds of relationships?

    What's the real reason you keep getting into "those" kinds of relationships?
    Aug 10 2025
    Sure, some partners are toxic or dysfunctional. But what if they're not that at all but just not that bright? What if you are trying to squeeze something out of a partner that simply doesn't exist? Does that make automatic incompatibility? I go through deep exploration of that in today's episode.
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    1 hr and 7 mins
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