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The Offload

The Offload

By: Tommy Bowe and Donncha O’Callaghan
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About this listen

Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.


Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.


Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.


New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday.


Video version is available on our YouTube channel.


https://www.youtube.com/@TheOffloadPodcast


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe and Donncha O’Callaghan Rugby
Episodes
  • Autumn Nations Report Card, Six Nations Favourites, URC Returns & more | The Offload EP60

    Autumn Nations Report Card, Six Nations Favourites, URC Returns & more | The Offload EP60
    Nov 28 2025

    Brought to you by XV Kings Clothing

    Tommy Bowe & Donncha O'Callaghan sit down for Episode 60 of The Offload as they look back on the Autumn Nations, and look ahead to the return of club rugby and the upcoming Six Nations.

    Subscribe to The Dressing Room at www.offloadpodcast.com

    Email us at offloadrugbypod@gmail.com

    Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    55 mins
  • THE DRESSING ROOM: Ireland vs South Africa – The Big Review | The Offload (FREE PREVIEW)

    THE DRESSING ROOM: Ireland vs South Africa – The Big Review | The Offload (FREE PREVIEW)
    Nov 26 2025

    Tommy Bowe & Donncha O’Callaghan look back on Ireland’s defeat to South Africa in Dublin and more on this week’s episode of The Dressing Room.

    #TheDressingRoom #TheOffload

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    15 mins
  • Stuart McCloskey joins the show, Ireland vs South Africa & more | The Offload EP59

    Stuart McCloskey joins the show, Ireland vs South Africa & more | The Offload EP59
    Nov 21 2025

    Brought to you by XV Kings Clothing

    Tommy Bowe & Donncha O'Callaghan sit down for Episode 59 of The Offload, with special guest Ulster and Ireland centre, Stuart McCloskey

    Subscribe to The Dressing Room at www.offloadpodcast.com

    Email us at offloadrugbypod@gmail.com

    Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    54 mins
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