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The Night Feed

The Night Feed

By: Charlotte Smith
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About this listen

Hello new Mama, join me as I keep you company during those night feeds, talking all things new motherhood. I'll be chatting to mamas from all walks of life - whether they're thriving or feel like they're just surviving to show no matter what you're going through, we're all in this together!


We chat, laugh...and sometimes cry whilst I discuss everything from birth and breastfeeding to life-changing hacks and embarrassing stories! Email thenightfeedpodcast@gmail.com if you have stories, tips or would like to be interviewed - I'd love to hear from you!


If you're enjoying the podcast, feel free to buy me a coffee here: https://buymeacoffee.com/thenightfeed

© 2025 The Night Feed
Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • How to Protect Your Energy, Breastfeeding in Public & The Drowsy but Awake Myth
    Aug 20 2025

    Welcome to The Night Feed, the podcast that keeps brand new mums company during those long, lonely feeds. I’m Charlotte, and in this episode, we’re talking all about protecting your energy (Taylor Swift style), the pressure of putting babies down drowsy but awake, and the realities of breastfeeding in public.

    I’m also sharing what it’s really like juggling older children with a newborn, plus an honest chat about how social media can drain a new mum’s energy when we need it most.

    If you’re up in the night, feeding, rocking, or just trying to stay awake this episode is for you. You’re not alone here. 💛

    💌 Got a confession, question, or story to share?
    Email me at thenightfeedpodcast@gmail.com I’d love to feature your words in a future episode!

    Take a breath. Protect your peace. You’re doing better than you think.

    TikTok: https://www.tiktok.com/@thenightfeed

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    33 mins
  • No Routine, No Guilt: Co-Sleeping, Breastfeeding Backlash & ‘Just You Wait’ Warnings
    Aug 4 2025

    Welcome to The Night Feed, the podcast that keeps brand new mums company during those lonely, middle-of-the-night feeds. I’m Charlotte, and in this episode, we’re tackling the all-too-familiar “just you wait” comments and the subtle (and not-so-subtle) 'resentment' from older generations of mums.

    We’ll chat about:

    • The reality of not having a newborn routine (and why that’s okay)
    • The ups and downs of co-sleeping
    • A truly magical moment I had with my 4-year-old
    • Karen Millen’s controversial take on breastfeeding that's sparking conversation
    • And why it’s time to start dropping the mum guilt

    If you’re rocking, feeding, crying or just scrolling through the night this space is for you. You’re doing far better than you think, and you’re not alone here.

    💌 I’d love to hear your questions, confessions, stories, and midnight thoughts.
    Email me at thenightfeedpodcast@gmail.com and you might be featured in an upcoming episode.


    ​The Lullaby trust safe sleep guidance:

    https://www.lullabytrust.org.uk/baby-safety/safer-sleep-information/co-sleeping/

    The Femometer Ring:

    Find the ring here and be sure to use my discount code THENIGHTFEED for 20% off: https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1


    Take a breath. We’re in this together 🤍

    TikTok: https://www.tiktok.com/@thenightfeed

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    34 mins
  • Being Super Hormonal, the Newborn Anti-Routine and the Milestone Comparison Trap
    Jul 25 2025

    Welcome to The Night Feed — the podcast keeping brand new mums company in the middle of the night. I’m Charlotte, and in this episode, we’re chatting all about the postpartum hormone rollercoaster, the never-ending battle with breastmilk stains, and the tricky world of sugar in kids' diets.

    I’m also diving into the emotional spiral of comparing baby milestones, why newborn routines don’t really exist, and how binging Mad Men has become my new form of escapism during those marathon feeding sessions.

    If you’re up right now, feeding, rocking, or just desperately trying to stay awake, I’m right there with you. You’re not alone.

    The Femometer Ring

    Find the ring here and be sure to use my discount code THENIGHTFEED for 20% off: https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1

    💌 Got a question, confession, or story to share?
    Email me at thenightfeedpodcast@gmail.com - I’d love to hear from you and may share your message in a future episode!

    Take a breath, take a beat - you’re doing an amazing job. Let’s survive the night together.


    TikTok: https://www.tiktok.com/@thenightfeed

    Show More Show Less
    28 mins
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