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The Night Feed

The Night Feed

By: Charlotte Smith
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About this listen

Hello new Mama, join me as I keep you company during those night feeds, talking all things new motherhood. I'll be chatting to mamas from all walks of life - whether they're thriving or feel like they're just surviving to show no matter what you're going through, we're all in this together!


We chat, laugh...and sometimes cry whilst I discuss everything from birth and breastfeeding to life-changing hacks and embarrassing stories! Email thenightfeedpodcast@gmail.com if you have stories, tips or would like to be interviewed - I'd love to hear from you!


If you're enjoying the podcast, feel free to buy me a coffee here: https://buymeacoffee.com/thenightfeed

© 2025 The Night Feed Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • Loneliness in Motherhood, Sensory Overload & Why Temperament Matters More Than You Think

    Loneliness in Motherhood, Sensory Overload & Why Temperament Matters More Than You Think
    Dec 4 2025

    Hello and welcome back to The Night Feed! I’m Charlotte, and this week we’re talking about the parts of motherhood that no one really prepares you for; the loneliness, the noise, and the reminder that every baby truly is different.

    It’s been a big week, my little one hit the 6-month milestone, and I’ve been reflecting on how much (and how fast) everything changes in this stage.

    Tonight I'm talking loneliness, sensory overload and why tantrums are an important part of development. I'm also sharing a tip on why 20 minutes of quality time can make a huge difference for you and your little ones.

    If you'd like to share your stories, tips or ask me anything email thenightfeedpodcast@gmail.com.

    Goodnight!

    TikTok: https://www.tiktok.com/@thenightfeed
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    36 mins
  • 12 Weeks of Maternity Leave Is Straight Up Cruel, Postpartum Recovery, Mum Guilt & Finding Balance

    12 Weeks of Maternity Leave Is Straight Up Cruel, Postpartum Recovery, Mum Guilt & Finding Balance
    Nov 26 2025

    Hello and welcome back to the Night Feed. Tonight I'm discussing the emotional whiplash of going back to work postpartum and why 12 weeks of maternity leave is straight up cruel.

    Plus an oh-so-relatable look at sleepless nights, frosty mornings, and the small joys of parenting in December.

    As always if you enjoyed the episode, please remember to like/subscribe and leave a review.

    If you have anything to share, drop me an email thenightfeedpodcast@gmail.com.

    Goodnight!


    TikTok: https://www.tiktok.com/@thenightfeed
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    31 mins
  • To the Young Mothers Who Are So Very Tired

    To the Young Mothers Who Are So Very Tired
    Nov 19 2025

    Welcome back to The Night Feed​: your comforting corner of camaraderie and conversation for the long nights of new motherhood.

    In this episode,​ I reflect on the post that inspired this week’s title​: 'To the Young Mothers Who Are So Very Tired' and share listener letters that perfectly capture the beauty, frustration, and humour of early motherhood.

    Quote of the Week:
    “Radical acceptance isn’t giving up, it’s exhaling. It’s saying: this is hard, this is now, and it won’t be forever.”

    Whether you’re weaning, leaking, rocking, or just trying to make it through the night, this episode is your reminder that you’re doing better than you think and you’re never alone in it.

    ​Keep your emails coming in to thenightfeedpodcast@gmail.com.

    Goodnight!

    TikTok: https://www.tiktok.com/@thenightfeed
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    37 mins
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