Russ Hudson is a world-renowned teacher, author, and scholar who has dedicated over 30 years to studying and sharing the gifts of the Enneagram. He is the author of The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth For The And Nine Personality Types (coauthor with Don Richard Riso) (Bantam Books 1999) and The Enneagram: Nine Gateways to Presence (Sounds True 2021)

Interview Date: 3/22/2024 Tags: Russ Hudson, Enneagram, Fourth Way, George Gurdjieff, Oscar Ichazo, Claudio Naranjo, Desert Fathers, Egypt, Christianity, Judaism, Islam, awareness, presence, ego, spiritual traditions, inner work, psychology, meditation, prayer, grace, saints, masters, humanity, civilization, teachings, Faqir, monastery, relationships, Personal Transformation, Psychology, Spirituality, Philosophy

Tedra Hamel (known as Teddi) is a critical care nurse in Washington state and a backyard chicken enthusiast. Through the inspiration of her feathered friends, she has become an artist and her hens have established some fame on Instagram. She is the author and artist illustrator of Therapy Chickens: Let the Wisdom of the Flock Bring You Jou (Quarto Publishing Group, 2024)

Interview Date: 3/20/2024 Tags: Tedra Hamel, chickens, flock of hens, community chicken coop, chickens as pets, calming effect of chickens, chicken artwork, pecking order, chicken social order, earthing, chickens are very grounded, meditating with chickens, chickens as skeptical inspectors, local ordinance for having chickens, safe housing for chickens, collecting chicken eggs, Animals, Community, Ecology/Nature/Environment, Personal Transformation

Mark Coleman is a mindfulness meditation teacher who has been teaching Insight meditation and nature retreats worldwide since 1997. He regularly leads wilderness retreats through his organization, Awake in the Wild where he introduces others to nature-based meditation practices. These retreats include a wide variety of contemplative activities like hiking, backpacking, forest bathing, kayaking, river rafting, cross-country skiing, rowing, canoeing, and more. Mark is also the co-founder of the Mindfulness Training Institute, where he co-leads yearlong mindfulness-teacher trainings in Europe and the U.S. He is also a senior meditation teacher at Spirit Rock Meditation Center, in Northern California. His books include:

Awake in the Wild: Mindfulness in Nature as a Path to Self-Discovery (New World Library 2006), Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic (New World Library 2016), From Suffering to Peace: The True Promise of Mindfulness (New World Library 2019) and A Field Guide to Nature Meditation: 52 Mindfulness Practices for Joy, Wisdom and Wonder (Awake in the Wild 2022)

Interview Date: 3/6/2024. Tags: Mark Coleman, John Muir, mindfulness awareness, being known by nature, Stress, anxiety, wonder, awe, John Burroughs, nature heals, attention economy, going outside, gratitude, Fear, protecting the earth, Meditation, Personal Transformation, Ecology/Nature/Environment

Brenda Peterson is an award-winning nature writer, memoirist, novelist, and writing teacher. She’s been featured on NPR, and in the New York Times, Orion Magazine, O: The Oprah Magazine, and many other prestigious magazines and newspapers. She’s the author of more than twenty books for adults and children including Build Me an Ark: A Life with Animals (W. W. Norton 2001), Duck and Cover (Backinprint.com 2004), I Want to Be Left Behind: Finding Rapture Here on Earth (Da Capo Press 2010) and Wild Chorus: Finding Harmony with Whales, Wolves, and Other Animals (Mountaineers Books 2024)

Interview Date: 3/5/2024 Tags: Brenda Peterson, Noah’s Ark, Blue Heron, creation story, Orca Lab, Helena Symonds, animal totems, creation story, creation stories, Animals, Ecology/Nature/ Environment, dreams

Jude Currivan is a cosmologist, planetary healer, and futurist. She has a master’s degree in physics from Oxford University and a doctorate in archaeology. She has traveled the world and worked with wisdomkeepers from many traditions and continues to pursue her life-long passion in researching the nature of reality. Currivan resides in England. She is the author of many books including The 13th Step: A Global Journey in Search of Our Cosmic Destiny (Hay House 2009), The Wave: A Life Changing Journey into the Heart and Mind of the Cosmos (O Books 2005) and The Cosmic Hologram: In-formation at the Center of Creation (Bear & Company 2017)

Tags: Jude Currivan, mind, matter, materialistic science, consciousness, interconnectedness, fear, love, collective psyche, myth of separation, individuation, separation, The Spiral of Compassion, empathy, Science, Spirituality, Personal Transformation, Philosophy

Allen Klein is the former Director of Life and Death Transitions in San Francisco. He's a recipient of a Lifetime Achievement Award from the Association for Applied and Therapeutic Humor. He is the author of many books including The Healing Power of Humor (Tarcher/Putnam 1989), The Courage to Laugh, Change Your Life: A Little Book of Big Ideas (Tarcher 1998), Learning to Laugh When You Feel Like Crying: Embracing Life After Loss (Goodman Beck Publishing 2011)

Interview Date: 12/17/2011

Terry Real is a family therapist and author. He’s the founder of the Relational Life Institute, which offers Relational Life Therapy (RLT) courses online and in-person workshops for couples, individuals, parents, and professionals. He is the author of I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression (Scribner 1998), How Can I Get Through to You? Closing the Gap Between Men and Women (Simon & Schuster 2002), The New Rules of Marriage: What You Need to Know to Make Love Work (Ballantine Books 2008) and Us: Getting Past You and Me to Build a More Loving Relationship (Rodale Books 2022)

Interview Date: 2/14/2024 Tags: Terry Real, marriage, relationship, James Framo, couples therapy, adaptive child, maladapted child, wise adult, Pia Mellody, self esteem, Relational Life Therapy, RLT, provocative distance taking, responsible distance taking, patriarchy, serenity prayer, personal biosphere, Relationship, Psychology, Personal Transformation

Orloff suggests that empathy is a bedrock of healing in difficult situations and needs to be a daily priority to become a habit. Beyond transforming difficult Interactions studies have shown that an act of empathy can have a positive effect on our immune response. Empathy is imperative for our happiness, our intimacy, and our connection with others and the earth. Judith Orloff, M.D. is a member of the UCLA Psychiatric Clinical Staff and specializes in treating empaths and sensitive people in her private practice. She offers Empathy Training Programs to businesses and organizations and teaches empathic tools to doctors, corporate teams, leaders, managers, customer service and trainers, as well as individuals. She’s been called the “godmother of the empath movement” and has written several books about intuition, life strategies for sensitive people, and empathy.

Interview Date: 2/19/2024 Tags: Judith Orloff, narcissist, compassion, suffering, heart meditation, caregiving, caregivers, caretaking, Kristi Nelson, gratefulness, Personal Transformation, Psychology