Kate Gustin, Ph.D. is a clinical psychologist who received her education from Princeton University and the University of California at Berkeley. She’s worked in a variety of settings such as a mental health practitioner: Outpatient psychiatry, Community Mental Health Clinics, VA Hospital, College Counseling Services, and currently in private practice in San Rafael in Northern California. She integrates the science of positive psychology and leads classes, workshops, and trainings throughout the region. Dr. Gustin offers No-Self Help – an approach to identity, relationship, and responsibility that draws on the spirituality of eastern wisdom traditions and advances in western psychology. She is the author of The No-Self Help Book: 40 Reasons to Get Over Your Self & Find Peace of Mind (Non-duality Press 2018)

Tags: Kate Gustin, no-self, no self, primordial consciousness, selfing, spaciousness, lamps of light analogy, Philosophy, Personal Transformation, Psychology, Meditation

Ellen Grace O’Brian is a yogacharya (an esteemed yoga teacher) and the founder and spiritual director of the Center for Spiritual Enlightenment, a meditation center and spiritual community in the tradition of Kriya Yoga, based on the teachings Paramahansa Yogananda brought to the U.S. in 1920. The Center for Spiritual Enlightenment is headquartered in San Jose, California. She is the author of many books including The Moon Reminded Me (a book of poetry)(Homebound Publications 2017), Living the Eternal Way: Spiritual Meaning and Practice in Daily Life (Center for Spiritual Enlightenment Press 2009), The Jewel of Abundance: Achieve Success and Prosperity through the Principles of Yoga (New World Library 2018)

Tags: Ellen Grace O’Brian, Kriya Yoga, prosperity, true wealth, abundance, affirmations, financial wellbeing, ego’s default, small self, separation from source, Ela Gandhi, spiritual resources, essential wholeness, sufficiency, inner peace, worry, Spirituality, Personal Transformation, Meditation

Patrice Vecchione is a poet, author, and artist. She teaches creative writing retreats, collage and poetry workshops. She has also worked with children, leading classes in poetry and the imagination in elementary, middle, and high schools. She's the author of several books including Writing and the Spiritual Life: Finding Your Voice by Looking Within (McGraw Hill 2001). Step Into Nature: Nurturing Imagination and Spirit in Everyday Life (Beyond Words Publishing 2015), The Knot Untied: a Book of Poetry (Palaquin Press 2013) and Ink Knows No Borders: Poems of the Immigrant and Refugee Experience (coauthor Alyssa Raymond) (Seven Stories Press 2019)

Tags: Patrice Vecchione, poetry, immigrants, Gary Soto, bilingual, language, Javier Zamora, haiku, teaching poetry, remembering childhood, empathy, the five senses, Li-Young Lee, Writing, Social Change/Politics