• Confidence, Passion Projects & Pretty Privilege
    Aug 25 2025

    On this week's episode, we dive into pretty privilege, confidence, and how these dynamics shape friendships, relationships, and situationships. A candid conversation on self-worth, navigating connections, and owning your presence.

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    37 mins
  • Walid Al Wawi: Art in the Time of Crisis
    Jul 28 2025

    On this week's episode, Walid Al Wawi interrogates the role of the artist amidst ongoing global atrocities, particularly the genocide in Palestine. He touches on the uncomfortable truths about institutional complicity, aesthetic performativity, and the myth of the neutral artist. Walid speaks with candour and conviction about the collapse of meaning in art that does not act, and the moral failure of those who remain silent under the guise of professionalism, detachment, or fear. We discuss the weaponisation of solidarity, the commodification of resistance, and the co-option of Palestinian grief into digestible, decorative formats.

    This episode confronts hard questions: Can art still matter in the face of catastrophe? What happens when institutions only welcome activism within acceptable limits? And what does it mean to truly act rather than perform?

    This is not a conversation about art as metaphor, it is about dismantling the frameworks that allow artistic identities to flourish while real lives are destroyed. It is an urgent call to drop the ego, abandon the pedestal, and choose the ground. Free Palestine.

    https://www.samt.co/

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    35 mins
  • Betrayal in the Self, Friendships and Relationships
    Jul 16 2025

    On this week's episode, we are joined by a return guest, Layla K. Saleh to help navigate the topic of betrayal. The betrayals we commit against ourselves in the name of love, loyalty, or fear of abandonment. Reflecting on friendships and romantic relationships, she explores how we abandon our values, silence our instincts, and shrink our truths to keep the peace or preserve connection. What does it mean to be loyal to yourself when that very loyalty threatens to end the bond? How do we honour ourselves without becoming hardened or closed off?

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    1 hr and 9 mins
  • Friendship, Narcissism, Family and Letting Go
    Mar 8 2025

    On this week's episode, we dive into the complexities of friendships, boundaries, narcissism, and emotional resilience. We discuss the fine line between being supportive and being emotionally drained, the role of victimhood in interpersonal conflicts, and the challenges of dealing with narcissistic family members. The conversation also explores masculinity, emotional intelligence, and the influence of Zionism in ideological discourse.

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    34 mins
  • Breaking Timelines and Taking Control of Fertility
    Dec 19 2024

    On this week's episode, we sit down with Torkia Mahloul, the co-founder of Ovasave, a platform providing accessible fertility and hormonal health tools—and redefining success on her own terms. As a French-Algerian entrepreneur in Abu Dhabi, we discussed her navigating her Arab identity and launching her business, as well as unpacking the stigma surrounding reproductive health, the struggles of balancing career aspirations with family goals, and the evolving role of women in society. This episode is a powerful reflection on empowerment, resilience, and breaking barriers.

    Check out Ovasave at:

    https://www.ovasave.com/

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    47 mins
  • A Roadmap to Reuniting (BONUS EPISODE)
    Dec 17 2024

    On this week's episode, we release a bonus episode that was recorded in 2022, the episode was with Jenniffer Crystal, the founder of 'Saudi Children Left Behind,' a groundbreaking website that has been transforming the lives of children and families for over a decade. With a heartfelt mission to reunite families and bridge cultural differences, Jenniffer sheds light on the unfortunate circumstances that often leave children disconnected from their fathers. Through open and honest discussions, Jenniffer addresses the experiences and sharing these stories, she aims to break the cycle of shame and guilt surrounding this topic, creating a safe space where others can find solace and support with how they navigate the complexities of their lost identity. Tune into Jenniffer's unwavering dedication to raising awareness sparking a conversation that challenges societal norms and fosters understanding.

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    17 mins
  • Relationships with Men and Friends
    Nov 29 2024

    On this week's episode, we share insights into the complexities of relationships and friendships, exploring the dynamics between men and women in dating, emotional intimacy, and the nuances of friendships. Together, we unpack why men may struggle with vulnerability, how women can navigate their non-negotiables in relationships, and why maintaining healthy female friendships can be so challenging. Through shared anecdotes and thought-provoking discussions, we delve into toxic behaviours, gendered emotional labour, and the journey toward self-actualisation in love and friendship. Plus, we tackle the age-old question: can you really be friends with your ex?

    Join us for a candid and collaborative conversation filled with wisdom, relatability, and a dose of tough love.

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    33 mins
  • Boyhood to Manhood
    Nov 11 2024

    On this week's episode, we dive into the complexities of boyhood and manhood in the context of modern societal expectations and cultural nuances. Building on our previous conversation about womanhood, we explore how the idea that “boys will be boys” influences upbringing and emotional development. Through a critical discussion of emotional self-regulation, impulse control, and societal gender biases, we challenge stereotypes around masculinity. Join us as we unpack the effects of privilege, the "patriarchy," and generational conditioning on both boyhood and adulthood, questioning how these factors impact relationships, dating, and self-worth.

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    20 mins