Episodes

  • Ep 11: My Life After “Being Stuck” - From Law to Helping Others Become Unstuck”

    Ep 11: My Life After “Being Stuck” - From Law to Helping Others Become Unstuck”
    Sep 21 2025
    Keywords
    burnout, career transition, self-discovery, coaching, vulnerability, curiosity, personal growth, life changes, mental health, purpose

    Summary
    In this conversation, Steve Joseph and Jordan Nahmias explore the themes of burnout, career transitions, and the importance of curiosity and vulnerability in personal growth. Jordan shares his journey from law to coaching, discussing the impact of burnout and the need for change. They emphasize the significance of movement, action, and curiosity in overcoming feelings of being stuck. The conversation also touches on the role of vulnerability in fostering deeper connections and personal development, culminating in a discussion about setting future goals and aspirations.

    Takeaways
    Jordan describes himself as someone always curious about new possibilities.
    Burnout is characterized by a lack of inner resourcefulness.
    Overwhelming feelings can stem from decision fatigue and burnout.
    Boredom can lead to creativity and new opportunities.
    Taking action is essential to overcoming feelings of being stuck.
    Curiosity helps break habitual thinking and opens up new opportunities.
    Vulnerability is crucial for personal growth and connection.
    The path to success often involves experiencing failure.
    Fear of failure can be a motivator for change.
    Setting future goals can provide direction and purpose.

    Titles
    Navigating Burnout: A Journey to Self-Discovery
    From Law to Life Coaching: Embracing Change

    Sound bites
    "I found everything was overwhelming."
    "Boredom is a great way to be creative."
    "99% of life is showing up."

    Chapters
    00:00 Family Vacation and Connection
    01:32 The Journey to Self-Discovery
    03:38 Understanding Burnout
    08:44 Recognizing the Need for Change
    13:27 Navigating Career Transitions
    17:49 Becoming a Coach
    23:54 Feeling Stuck and Finding Movement
    31:28 The Sedentary Society and AI's Role
    33:53 The Drive for Personal Growth
    35:49 Curiosity as a Catalyst for Change
    41:22 The Power of Vulnerability
    47:48 Defining Success and Future Aspirations
    59:04 Breaking Free from Stagnation
    59:33 Finding Inspiration in Everyday Life
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    1 hr
  • Ep 10: My Life After Leonardo Dicaprio - “BY SQRA, The Art of the Hustle”

    Ep 10: My Life After Leonardo Dicaprio - “BY SQRA, The Art of the Hustle”
    Apr 3 2025
    Ep 10: My Life After Leonardo Dicaprio - “BY SQRA, The ART of the Hustle”

    In this episode of My Life After, host Steve Joseph sits down with "By SQRA," an artist whose journey is nothing short of legendary. From hustling bootleg Leonardo DiCaprio posters—complete with a forged signature—to facing financial rock bottom with only $200 in his bank account, a mortgage due, and a wedding around the corner, By SQRA’s path to success was anything but traditional. But instead of giving up, he bet on himself. Now, his artwork is selling for $50,000 a piece, blending street energy with fine art in a way that has caught the attention of collectors worldwide.

    This conversation dives into the grind, the setbacks, and the mindset that transformed By SQRA from a struggling artist to a rising star in the contemporary art scene.How did he turn bootlegs into big bucks? And what lessons can creatives take from his journey?

    Link: https://www.bysqra.com/
    IG: @bysqra

    Tune in to hear the full story. #MyLifeAfter #Podcast #BySQRA #ArtHustle #FromBrokeToSuccess #CreativeJourney #Entrepreneurship #ArtistLife #StreetArt #FineArt #HustleCulture #BetOnYourself #ArtBusiness #MindsetMatters #SuccessStory #PassionToProfit #ContemporaryArt #Inspiration #NeverGiveUp #GrindToShine #ArtCollector #ArtInvesting
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    58 mins
  • Ep 9: My Life After Hunting with Falcons - "Hawkward Moments and Safe Spaces"

    Ep 9: My Life After Hunting with Falcons - "Hawkward Moments and Safe Spaces"
    Mar 7 2025
    Ep 9: My Life After Hunting with Falcons - "Hawkward Moments and Safe Spaces"

    Falconry is more than just a sport—it’s a deep bond between human and bird, built on trust, patience, and respect. But for Ema Canadic, falconry became something even greater: a path back to herself.In this episode of My Life After, Ema takes us inside the world of falconry—what it takes to train a bird of prey, the thrill of the hunt, and the connection this ancient practice fosters with nature. But we also explore the chapter of her life when she stepped away, the struggles that followed, and how returning to falconry helped her find balance and healing.

    🐦 How do falconers bond with their birds?
    🦅 What’s the reality of hunting with a raptor?
    ⚖️ How did falconry help Ema reclaim her sense of self?

    Tune in for a fascinating conversation about resilience, rediscovery, and the powerful ways our passions can bring us home.📢 Shoutout to our sponsor: Heal-3 – A curated well-being solution for your employees. Because when we take care of our people, we help them show up as their best selves.#Falconry #Raptors #BirdsOfPrey #WildlifeConservation #HealingThroughNature #PassionAndPurpose #AncientTradition #SelfDiscovery #HawkwardMoments #Resilience #MentalHealth #OutdoorLife #MyLifeAfter #Podcast
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    45 mins
  • Episode 8, My Life After: Sri Lanka - "The straw that broke the Tamils back."

    Episode 8, My Life After: Sri Lanka - "The straw that broke the Tamils back."
    Feb 24 2025
    A collaboration with the 30 Something Podcase.

    In this conversation, Steve Joseph and Frayn Gomez explore the Tamil diaspora's journey from Sri Lanka to Canada and Australia, reflecting on their shared experiences as children of immigrants. They discuss the challenges of cultural identity, the importance of food in connecting with their heritage, and the evolution of the Tamil community in their respective countries. The conversation also touches on family dynamics, societal expectations, and the rise of creators within the Tamil community, ultimately celebrating the blend of their Sri Lankan roots with their current identities.

    Takeaways:

    The Tamil diaspora has a rich history of migration shaped by civil conflict.
    Cultural identity is often challenged in new environments, especially for children of immigrants.
    Food serves as a vital connection to heritage and community.
    The evolution of the Tamil community in Canada reflects resilience and adaptation.
    Family dynamics can be complex, especially regarding cultural expectations and pressures.
    The rise of creators in the Tamil community signifies a shift in traditional career paths.
    Navigating identity involves balancing cultural roots with the influences of a new society.
    The experiences of immigrants can vary greatly depending on their circumstances and backgrounds.
    Community support is crucial for successful integration into a new country.
    Understanding and embracing diversity is essential for societal progress.


    #Tamil #diaspora #Sri Lanka #immigrantexperiences #community
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    1 hr and 5 mins
  • Episode 7: My Life After: War in Iraq - “From PTSD to Psychedelic Healing”

    Episode 7: My Life After: War in Iraq - “From PTSD to Psychedelic Healing”
    Jan 29 2025
    Summary: In this conversation, Paula C shares her transformative journey from Colombia to the U.S., her experiences in the military, and the impact of war on her mental health. She discusses her struggles with PTSD and the healing power of psychedelics, particularly through organizations like Heroic Hearts Project. Paula also delves into her passion for filmmaking, highlighting her upcoming project that addresses the challenges faced by veterans. Throughout the discussion, she emphasizes resilience, the importance of storytelling, and the need for alternative healing methods for those affected by trauma.

    Link to Paula’s Short Film: https://vimeo.com/653267743/562ad49b38

    Fundraising for Paula’s Feature Film: https://gofund.me/6137e495

    Heroic Hearts: https://heroicheartsproject.org/

    Takeaways: Paula's journey from Colombia to the U.S. shaped her identity.Military service provided Paula with leadership skills for filmmaking.Experiencing war led to deep trauma and PTSD.Psychedelics can offer alternative healing for veterans.The importance of integration therapy after psychedelic experiences.Filmmaking is a way for Paula to share her story and help others.Paula's film 'Let There Be Light' focuses on veterans' healing journeys.Resilience is key in overcoming life's challenges.The stigma around psychedelics needs to be addressed.Personal experiences drive Paula's storytelling in film.

    #Podcast #Storytelling #MyLifeAfter #Filmmaking #VeteranVoices #VeteranStories #MilitaryLife #VeteranHealing #PTSDRecovery #WarAndMentalHealth #HeroicHeartsProject #MentalHealthAwareness #PTSD #TraumaHealing #PsychedelicTherapy #AlternativeHealing #Resilience #PsychedelicHealing #PlantMedicine #IntegrationTherapy #MentalHealthMatters #HealingJourneys #WomenInFilm
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    55 mins
  • Episode 6: My Life After: Football - “Finding Purpose Through Movement”

    Episode 6: My Life After: Football - “Finding Purpose Through Movement”
    Jan 7 2025
    Summary

    In this conversation, Andre Talbot shares his multifaceted journey from being a professional Canadian football player to becoming a movement teacher and registered psychotherapist. He discusses the unique aspects of Canadian football, the transition to a holistic approach to well-being through movement, and the evolution of his studio, Spirit Loft Movement Center. The conversation delves into the challenges of running a business, especially during the pandemic, and emphasizes the importance of community, resilience, and self-awareness in personal growth.

    Link to Andre: https://www.spiritloft.com/
    Email: andre@spiritloft.com

    Takeaways

    Andre Talbot is a studio owner and movement teacher. Canadian football has unique rules compared to American football. Transitioning from sports to holistic well-being is a common journey. Spirit Loft Movement Center focuses on diverse movement practices. The pandemic posed significant challenges for small businesses. Self-awareness is crucial for personal growth and healing. Community connection enhances resilience and well-being. Psychotherapy can complement movement practices for holistic care. Lifelong learning is essential for personal development. Empathy and presence are vital in therapeutic relationships.
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    1 hr and 13 mins
  • Episode 5: My Life After - “Finding Love” - Took 15 Her Years But It Was Worth It

    Episode 5: My Life After - “Finding Love” - Took 15 Her Years But It Was Worth It
    Nov 10 2024

    In this conversation, Chantal Landreville discusses her journey of understanding love, relationships, and self-love. She emphasizes the importance of self-awareness and how childhood experiences shape adult relationships. The discussion also covers the evolution of love through generations, the significance of attachment styles, and practical advice for navigating the dating world. Chantal shares insights on recognizing one's worth, avoiding self-sabotage, and the concept of raising one's love signal to maintain healthy relationships.

    My Guest: Chantal Landreville:

    @chantal.landreville Chantal’s Book, “Raise Your Love Signal” -
    https://www.amazon.ca/Raise-Your-Love-Signal-Attracting/dp/1998756564
    Email: Contact@Raiseyourlovesignal.com
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    1 hr and 13 mins
  • Episode 4: My Life After - “Becoming A Founder” - Fail Fast and Fail Often

    Episode 4: My Life After - “Becoming A Founder” - Fail Fast and Fail Often
    Oct 10 2024
    Amit transitioned from a corporate lawyer to a founder to pursue his passion.
    Mitigating risks is crucial when making the leap to entrepreneurship.
    A venture fund can provide the necessary support for aspiring founders.
    Identifying founder potential involves recognizing traits like uncertainty tolerance.
    Generative AI is a significant trend impacting various industries.

    The funding landscape has become more challenging post-pandemic.
    Personal traits such as resilience and a drive to create are essential for entrepreneurs.
    Embracing failure as a learning opportunity is vital for startup success.

    Amit's vision includes empowering professionals to take entrepreneurial risks.
    AI will play a transformative role in many sectors, including legal services.

    In this conversation, Amit B shares his journey from being a corporate lawyer to becoming a founder and launching a pre-seed venture fund aimed at supporting aspiring entrepreneurs. He discusses the importance of mitigating risks, identifying traits that make a successful founder, and the current landscape of startup funding. Amit emphasizes the significance of embracing failure, the impact of generative AI, and his vision for empowering professionals to pursue entrepreneurship without risking their financial stability.

    Amit’s company website: https://runway6.vc/about
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    46 mins