The My Life After, podcast cover art

The My Life After, podcast

The My Life After, podcast

By: 11-29 Media
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About this listen

 Welcome everyone to my new podcast called “My Life After”, in this podcast we will meet with people that have had big Life Changes whether planned or unplanned, talk about their resiliency, any challenges they've encountered and how they've come out stronger on the other side.

In your life story, don’t wait for someone else to write your next chapter.

Start writing yours today.Copyright 11-29 Media Social Sciences
Episodes
  • Ep 14: My Life After 1700 Christmases - "Who's Naughty or Nice?"

    Ep 14: My Life After 1700 Christmases - "Who's Naughty or Nice?"
    Dec 21 2025
    🎅🎙️ I interviewed Santa!

    The big kahuna.
    The head honcho.
    The man who has been doing this for 1700 years!

    We talked about how Christmas has changed over the last 100 years, the wildest moments in holiday history, world peace, favorite toys, tariffs (yes… tariffs), and what Christmas might look like as AI joins the workshop.Funny, thoughtful, and surprisingly deep.🎧 My Life After… Christmas — link in bio.

    Book your Christmas greeting with Santa: https://www.cameo.com/thesantaclause

    My Life After Linktree: https://linktr.ee/mylifeafter

    #MyLifeAfter #MyLifeAfterChristmas #SantaClaus #PodcastLife #HolidayEpisode #ChristmasMagic #HoHoHo #SeasonOfHope 🎄🎙️
    Show More Show Less
    17 mins
  • EP 13: My Life After Betrayal - "Trust Issues"

    EP 13: My Life After Betrayal - "Trust Issues"
    Dec 15 2025
    #betrayal #infidelity #therapy #healing #relationships #trust #emotions #shame #personalgrowth #mentalhealth

    Summary

    In this conversation, Hayley Sarjeant shares her personal journey through betrayal and infidelity, discussing her life before the betrayal, the discovery of her ex-husband's infidelity, and the emotional turmoil that followed. She reflects on the red flags she missed, the process of forgiving both her ex-husband and herself, and how her experiences shaped her career as a therapist specializing in betrayal trauma. Hayley emphasizes the importance of self-trust, the impact of societal shame, and the differences in how men and women react to infidelity. She offers insights into healing and rebuilding trust after betrayal, encouraging listeners to validate their feelings and seek support.

    Hayley’s Contact: https://sarjeantcounselling.com/
    Email: info@sarjeantcounselling.com

    Takeaways

    Hayley graduated from university and pursued a master's to become a therapist.She took a year off to travel, which turned into five years.Her relationship with her ex-husband lasted about seven years.Suspicion of infidelity arose while living in Switzerland.She received warnings from friends about her husband's behavior.Her ex-husband confessed feelings for another person but claimed nothing happened.The relationship deteriorated with increased fighting and drinking.Hayley discovered the truth about the affair while visiting friends in France.She struggled with feelings of shock and disbelief after the betrayal.Forgiveness for her ex came easier than forgiving herself.

    Sound bites
    "Forgiveness is about acceptance.""You have to trust yourself again.""You are not crazy."

    Chapters
    00:00 The Impact of Betrayal on Relationships
    02:11 Recognizing Red Flags in Relationships
    05:19 Processing Emotions After Betrayal
    08:28 The Journey to Forgiveness
    11:59 Becoming a Therapist Specializing in Betrayal
    17:20 Understanding the Reasons Behind Infidelity
    20:24 Understanding the Roots of Infidelity
    21:35 Gender Differences in Reactions to Betrayal
    24:39 The Burden of Shame in Betrayal
    27:41 Rebuilding Trust After Betrayal
    29:56 Navigating the Aftermath of Betrayal
    34:08 Life After Betrayal: A Personal Journey
    37:28 Understanding Betrayal and Its Impact
    38:27 The Journey of Healing After Betrayal
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    39 mins
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